Paul's Heart

Life As A Dad, And A Survivor

Archive for the category “Food”

Cancer And Food


Seems like a weird thing to write about when it comes to cancer, no?  Not really.  Of course, maintaining a healthy diet, proper calorie intake, as well as eating balanced meals is crucial when giving your body all of the nourishment it needs to go through treatments, recovery, and survival.

I will not get into specifics of diet, as I am definitely the wrong person to give advice on particular diets.  Myself, I am still learning to eat the correct way, healthy.  And I struggle because I am such a picky eater.  But I am getting better at it.

But instead, this post is about warnings and restrictions.  When going through certain therapies, whether radiation or chemotherapies, there may be restrictions that you need to be aware of.  And definitely something you should ask you doctor when undergoing treatments.

For instance, when I was undergoing my chemo, the old and currently unused MOPP-ABV regimen, I was told that I would have to avoid broccoli and cauliflower which of course was not going to be difficult for me to do as this would cause reaction with my chemo.  But, there were foods that I did eat, and drinks, that I did enjoy, and if consumed could cause some problems as well.  I was not allowed to eat anything processed, like cheese.  And I LOVE cheeses.  But, seeing how I had been following the rules with everything else the doctors had warned me not to do, I was not going to jeopardize anything.  Until…

One thing I was warned about consuming, was caffeinated products.  Now, in all seriousness, I did wait until the end of my cycle, but I was really “jonesing” for a Coke.  I did not drink it during the entire two week cycle, but my wife and I were going out to a party on the final night, so I figured it would be safe for me to have a Coke, and smile.  I ended up having the worst case of indigestion that lasted well into the next day.  Now for the record, I did have other Cokes during the “off” weeks of my treatment with no issue.  But after that one episode.  I found out the hard way, if a doctor suggests that you do not do something, you listen.

Radiation therapy had presented me with a difficult challenge.  Because I am such a picky eater, one of the things I ate constantly was pasta and pizza.  And face it, going through treatment, weight was not going to be a concern, and it should have been a good thing if I ate all those carbs.  The problem is that the acid in the tomato sauce was no good for my throat area while undergoing radiation.  It was only a month, but I did as the doctors recommended.

Finally, unlike the stereotype of cancer patients, looking emaciated, I gained fifty pounds while going through my chemo.  The prednisone, a steroid, has a side effect of increasing hunger.  Hodgkin’s patients often refer to this amongst ourselves as either “moonface” or “pumpkinface” because of the weight that we gain so quickly on that drug.  I was eating pasta and ice cream up to four times a day because I was so hungry, and because I was picky, I ended up consuming all those carbs every day.

Most cancer facilities now have a nutritionist among their staff.  Just as with other facets of treatment, diet should not necessarily be relied upon by yourself.  It may be decades later for me, but it took me all that time to realize just how good it was, to deal with someone who understood cancer and diet, because they were involved in the cancer field.

Back To Paul’s Heart


I cannot believe it has been since June that I have written anything here. But then again, yes I can. I have just spent a glorious Summer with my two daughters. It was time needed, and time well spent.

My daughters are back home now with their mother for the school year, with more visits from me, and a nice Christmas break from them planned.

So, I have been starting more writing prompts and topics all the while, and am now ready to start blogging again. Thank you for understanding.

Paul

Morris The Cat Meets Mikey


My eating habits often were compared to two television commercial icons decades ago because, well, the comparisons of my picky eating habits just could not be denied. Morris the Cat was an orange tabby who only ate “Nine Lives” cat food, turning his nose up at any other brand. While I have never tried cat food, I have had to smell it once the can was opened, and they all smelled the same, and looked just as awful. But somehow we were to believe that this housecat knew the difference between one brand and another. According to the commercial, the cat could do just that. Then there was the little kid in the high chair at the breakfast table with his siblings. His name was Mikey, and he did not like anything. Mom obviously did not buy sugar-loaded cereal and the siblings had the bright idea that the best way to deal with the situation, and not eat the cereal their mother bought for them was to “give it Mikey”. Which to their surprise, “he liked it, Mikey liked it”, Life cereal.

Yes, two finicky icons. Those two had nothing on me. My diet was simple… meat and potatoes. I would occasionally sneak in some corn and carrots, apples, bananas, oranges, and watermelon. No seafood. I was easy to cook for. Meat and potatoes. I did not even have to try the food to know that I did not like it. If it was green, I was not even going to spell the name of the food being served to me. Seafood? I did not “see food” go onto my plate if it did not walk on dry land.

This presented a unique challenge because having two small children, I knew that my diet was not a healthy one, and I definitely did not want my children to learn to eat like I did. And that is just it, my food lifestyle was a learned habit. The problem is, it was a forty year education of “no, I don’t want that.” I am fortunate that both daughters ate well right from the beginning. If there was any food that garnered a response “I don’t want that” or “I don’t like that” especially not having tried that, it was met with a “please take a ‘no thank you’ bite.” With that, my oldest daughter eats everything green except for the lawn, but I suspect given the opportunity, and a good recipe, she would find a way. With my youngest daughter, she alone could be responsible for the extinction of the lobster.

So what happens when my daughters diet clashes with my diet especially when my daughters know my health issues and know that I should be eating better? Guilt, lots of guilt and pressure to eat what they place on my plate. The funny thing is, I did whatever I could to change the flavor and the consistency of the food I would rather have turned my nose up. Which usually meant that I smothered everything in ketchup. Even garlic could not alter the food enough for me to eat it. But ketchup? Yep, did the trick. The only thing was, I eventually began to hate ketchup because I was eating so much of it. So it was easier for me to go back to my finicky ways.

Strangely, not until I filed for my divorce, I made another attempt to eat right, eat smart, eat healthy. I have no intention of ever going vegetarian (and I am by no means ridiculing anyone who chooses to eat vegetarian) I love meat way too much. But I am eating smarter. I am working with a dietician who is trying to undo 40 years of bad habits as well as to educate me on “why” I need to eat better, and how.

In between my visits, I would actually take pictures of my plates with all the different colors and email them to her. She could not believe with her own eyes and actually wanted video of me eating the food. I gave her one video, but from there on, she just gave me encouragement. And because I was getting a lot of emotional support from friends in the form of meals, the peer pressure I felt from friends trying to do something nice, I stopped turning my nose up at foods. I am now eating greens, other fruits, and even seafood. I still have the occasional red meat. But I do feel a lot better about how I am eating. And when my daughters visit me, I know that they will be pleased that they can sit down with me for a meal, and not see me drown my food in ketchup.

Of course, this only happens when there are eyes on me. I need to get to the next level to actually order or buy the food when I am on my own. One step at a time.

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