Paul's Heart

Life As A Dad, And A Survivor

Archive for the category “Adoption”

Life Of A Girl Dad


I am waiting for the arrival of my two VIP’s for our annual Father’s Day weekend. So I figured I would distract myself til they land. In my head, I hear the music, “it’s the most wonderful time of the year,” which would normally refer to the winter holidays, but for me, as a long term cancer survivor, the most wonderful time of the year for me, is Father’s Day. Out of our 22 years together, we have spent 21 of them with each other, the only one missed, not my fault, as during the divorce, they were not brought to the airport, and therefore I did not get to see them that one time. But I have had 21 great weekends with them overall.

Unable to have biological children of my own due to my cancer treatments, I was not disuaded from what I always wanted, to be a Dad. And through the adoption process, I became a Dad, twice, to two of the most wonderful daughters a Dad could ever hope for, in fact, I love being referred to as a “girl Dad.”

I am extremely close to both of my daughters. I have made it a priority that they can trust me, confide in me, and come to me for support, any time of the day. The love between my daughters and I is unconditional, not transactional. There is no great feeling.

When you plant a tree or a flower, you water it every day. Some days you notice it growing more than others, and some days you barely notice, but it still grows. I have literally thousands of photos of my daughters from the days they were placed into my arms til today (and more photos will be taken). I will never forget how I had the priviledge watching them grow into their own people.

My daughters have allowed me to see the world through fresh eyes, their perspectives. They have introduced me to things before they came into my life, I would never have done. They have also taught me patience in how I react to negative impulses around me, because my response matters how they see me react.

One of the biggest impacts I want to have on my daughters at this point in their life, and I have set the example from day one, is being their example of how they should be treated, and how they should want to be treated. They will both give kindness and respect, but they also will expect it in return. They have seen me set the example for boundaries and healthy relationships.

I have grown myself as my daughters have grown. As I said, because how I react, how I process, and the decisions I have made over the years, mattered when I had extra eyes watching and learning.

From their first steps and through all of their school and extracurricular achievements and successes, I could not be more proud of who they have become. Life for them has not been easy given my health history, and I clearly would not still be here today if it were not for them. Many of our memories are not even seen in photos or big events. I remember many of our car rides and conversations, our jokes, a lot of our meals out, and so many phone calls. But the one thing that matters to me even more today, that both my daughters will still pick up the phone to call me, just to say “Hi” and “I love you Dad.”

I will definitely miss those early days of imagination and pretend. I must admit, I got lucky without having any makeovers, it full honesty I was never asked, but would have done it. Having long hair, my one daughter has been known to braid my hair out of boredome. I did my share of singing and dancing with them as they participated in their activities. As they got older, their honesty and bluntness also increased, especially when it came to Dad’s fashion limits. And then, there is the loss of “coolness” which I accepted gracefully, but found it could be restored, as their adult friends, in learning my background, had re-declared that I was cool.

I know the most pressure I put on myself, is that I am a problem-solver. I think I can fix everything. The key is to realizing that my daughters don’t always want me to give them a solution, they just need someone to listen, hear them out, to understand what they are going through, and to support them.

The hardest thing as a Dad, has been the times, watching them get hurt, whether it be a scraped knee, a broken friendship, a disappointment, a heartbreak, or even any kind of setback. The need to fix these things is real. I have done pretty good letting both my daughters go, to become independent. Bittersweet. They make their own choices, occasionally ask for my input, and will either recognize I was right, or they will take their own leap of faith. Either way, I let things up to them.

I will never hear their two-year old voice again, watch them play with their dolls. Special events in their lives are now dwindling in frequency to more of adult milestones, such as relationships and become parents themselves some day. But the one thing I have been clear of from day one, I want better for my daughters than what I had. My abilities have changed over the years with my health and divorce, but my effort and focus remains the same, I want them to have better. Every Dad should want this.

By now, most of you have seen this horrific video on social media, of a Dad, transporting his two daughters from Florida to Oklahoma for his custody period, making a stop by a convenience market. His daughters needed to use the restroom. No responsible father would take his daughters into the men’s room any more than a mother would take her sons into the men’s room. Dad’s have a difficult enough time, whether it be for the bathroom, bath time, buying hygeine products, or any other situations. I know. I have been there and done that.

This young Dad, not having the option of a family bathroom, knocks on the door of the women’s room, learning that it is empty, and proceeds inside with his daughters for them to use the bathroom. That should be the end of the story. It wasn’t.

Some stupid redneck jerk from Mississippi is also in the convenience store with his wife, apparently in a wheel chair, opens the door of the women’s restroom to help his wife inside, to discover this Dad and his daughters inside. He begins an argument in protest of a man being in the bathroom, though clearly this jerk was going to do exactly the same thing to assist his wife. Anyway, back to the events.

This jerk proceeds to call the police, saying there is a man in the women’s bathroom, and they need to come right away. To his credit, the Dad stayed cool, in spite of the fact that his one daughter was in tears from the awful things being said by the man about her father. A worker at the store, tried to console the girls, obviously distraught. As the police arrived, the situation ended, and for his trouble, the troublemaking busybody, was fined for wasting the police officer’s time, as he should have been punished.

As a girl Dad, I have seen my share of difficult situations, especially as a single Dad, always having to make sure to protect themselves against false accusations, especially when it comes to bathroom related tasks and such. Even when married, I was expected to take my daughters to the bathroom. Hell, I remember one moment during potty training, the first “poo” and the celebration that erupted after. I changed my share of diapers, gave baths until they were old enough, helped them pick out cloths, and as they got older, stood guard outside bathrooms, when they were old enough to enter by themselves.

What this jerk did was so out of line, and I hope Karma continues to reward him. To the Dad, he did an awesome job with the entire situaiton. And I truly hope he has as wonderful a visit with his daughters as I expect to very soon.

In Preparation Of Father’s Day


This Sunday is Father’s Day for many. It will be recognized in all of its forms. We will celebrate the fathers who are present every day, offering love, guidance, sacrifice, and support. We will also recognize the grandfathers, stepfathers, and other father figures who have stepped forward when a child needed them the most. For me, Father’s Day is the most important part of my cancer survivorship. Every additional year with my daughters I know the blessings that I have.

We also carry in our hearts, thoughts for those whose Father’s Day carries both love and loss, the sons and daughters whose fathers have passed away, may the memories, lessons and love they left behind, continue to bring comfort and strength. My father gone now fourteen years, the loss is still felt as the day it happened.

And then there are those who lost their fathers during childhood, we recognize the lifelong impact of that absence and the courage it takes to grow through such a loss. I have several friends in this situation, and honestly, is one of the things that scares me most with all of the health issues that I have. I am in no way ready to go, but I am afraid, knowing that I have no say when that time comes, of the hurt and loss my daughters will carry. I have seen it with my friends. All I can do is hope that time is lessened by me getting more years.

Likely one of the most heartbreaking of circumstances, there are the fathers who have experienced the unimaginable loss of a child, whose enduring love and the bond that neither time nor death can ever erase. Again, I have friends who have experienced this, too many friends. But I am always amazed with the memories that carry and cherish to keep their children alive in their hearts.

Then there are those who are separated or estranged from their fathers through circumstances beyond their control – whether because of divorce, family conflict, distance, or other hardships. We acknowledge the pain, confusion, and unanswered questions that often accompany those relationships. As an ACOD, adult child of divorce, I know this first hand. I rarely talked with my father about it, which unfortunately with him gone, I still have unanswered questions. But I know there are fifteen Father’s Days, that we were not together in my childhood because of it.

Likelwise, there are fathers who are separated or estranged from their children through circumstances beyond their control, we recognize the heartache of missing milestones, celebrations, and everyday moments that can never be replaced. Again, as an ACOD, I did all I could to avoid what my father experienced and decided, my goal was to eliminate or prevent any hurt that my daughters could experience. But it is not uncommon for fathers to face so many hurdles, and to be fair, some mothers as well (but this is a Father’s Day piece), between the multitude of opponents, the courts, and anyone else who decides it is their business to interfere in the custody of a child and their father.

And while Father’s Day is a day of compassion, it is also a reminder of responsibility. Fatherhood is more than biology – it is commitment, presence, protection, and love. We cannot ignore the pain caused when a parent willingly abandons or desecrates those responsibilities, turns their backs on their children, or leaves lasting wounds through neglect, abuse, disrespect, and absence. Every year, I get replies to my annual posts on Father’s Day, reminding me that there are those fathers who do not deserve to be recognized. And I get it. But it does not mean that I and millions of others should not get to celebrate it.

Father’s Day is about those who choose to show up, do what is all possible to show up, to love, to sacrifice, to protect, and to remain present even when the path is difficult. With technology this can be as simple as a Facetime call.

For all those who will be celebrating with joy this weekend, remember the sorrow, long for the reconciliation or carry the weight of loss, that they can find peace, healing, and hope.

Paul’s Heart Milestone – 100,000 Views!


It certainly took long enough, definitely longer than I thought it would, and then last night, as I realized it was going to happen real soon, it took even longer. I was taking screenshots of the counter, for just before, and then when 100,000 was hit. But as most things in life, not having control, my counter went cuckoo as multiple visits registered at the same time.

Though I am a 37 year cancer survivor of Hodgkin’s Lymphoma, I did not start the concept of Paul’s Heart until thirteen years ago, five years after I became aware of the complicated health issues I had and was developing due to the treatments of my cancer back in 1988 at the age of 22, just out of college.

I have always enjoyed writing. I actually have kept school assignments from elementary, junior high school, and high school. I always got good grades. In junior high school, I began writing song lyrics (though very tacky and cheesy) and poems, but it was documentary and testimonial pieces I enjoyed writing most. In college, I experienced my first bad and quite rude critique, and the way I handled it was definitely wrong. My professor not only handed me my first “F” (I had never had less than an “A” on any writing assignment), but my professor also wrote in big RED letters, “you don’t have the intelligence to get past a comic strip page.” And with that, I dropped out of her class. I was devastated. I felt I was a good writer. It was one thing to get a bad grade, after all, grading a paper is subjective, but the insult definitely crushed me. And I stopped writing, for a long time.

But it was during my later years of survivorship, my passion and my need for writing returned. As a patient and survivor advocate, I often encourage people to put their feelings and experiences down in writing. There is a catharsis, a releasing of pent-up emotions, stress, or trauma, resulting in a feeling of relief, renewal, or emotional cleansing that comes when you let those feelings leave your body. This is especially good if you have an aversion to speaking to a therapist, which I can tell you, is also a good option.

In 2013, I created Paul’s Heart originally with the web address http://www.pedelmanjr.com , later adding http://www.paulsheart.com . I have published 1323 posts over those years, averaging about 8 posts a month, sometimes a lot more, sometimes a lot less. I still have 285 sitting in a cue to finish, stalled by writer’s block or distracted by other topics that came up in the meantime, now sitting in their own purgatory. I have 48 pages, short stories also published on this site, as well as links to other resources. I have allowed comments to my posts, well, except for a few trolls (their comments are actually saved should I ever decided to approve them). I avoid only two topics by choice if it can be avoided, politics and religion, unless there is a tie to cancer, health care, and survivorship.

It definitely took a lot long to hit this milestone than I thought. At least in the beginning, average views to the page were around 20, and depending on the topic, there would be hundreds of views. It had been my hope, that in spite of Hodgkin’s Lymphoma being considered a rare cancer, Paul’s Heart would hopefully finally get Hodgkin’s on the conversation map. I am a small fish, not like the American Cancer Society or the Leukemia Lymphoma Society, but unlike them, I am solely focusing on Hodgkin’s and long term survivorship. Little ol’ me, not famous, not rich, and without the help of anyone famous who had also recently dealt with Hodgkin’s who had an opportunity to draw attention to the cancer we shared (Michael C. Hall “Dexter”, Martin Fry – lead singer of 80’s band ABC, comedian Dick Gregory, actor DJ Quals, literal “Survivor” Ethan Zohn, Pittsburgh Penguin hockey great Mario Lemieux, Kansas City Chiefs Eric Berry, and though he has passed, Microsoft founder Paul Allen), though in fairness, as anyone who has dealt with cancer, nobody wants to stay in the cancer world once they are done with treatment and in remission. I am an anomoly. For me, it is my way of giving back for the efforts of those who saved me.

So yes, I am doing this one post at a time, one person at a time. I am also doing this organically. This count was done with the efforts of those who follow or read Paul’s Heart, and then share it. Word only gets out, when it gets passed around. Not once did I ever pay to publicize any of my stories here. 100,000 views is a legit and honest effort!

I have also expanded Paul’s Heart with 2 Facebook pages, both titled Paul’s Heart, I am on Youtube at @paulsheart, and have a Paul’s Heart page on Tiktok at @paulsheart2022 where I rank in the top 10% of creators with the similar follower counts.

I have been doing peer to peer counseling with patients and survivors nearly my entire survivorship. I have given countless survivorship speeches and interviews on cancer survivorship, though still waiting for that one big opportunity with major media, but I realize the big ones don’t care about publicizing happy stories. And then of course, I got to publish so many projects, newsletters and book anthologies for other organizations (like Memorial Sloan Kettering Cancer Center). I even got to have one of my stories performed by broadway actors, that was way cool (see the link on this page “My Dad Was Just Like Me”). And then finally, my biggest effort, publishing my own book, called “Paul’s Heart – Life As A Dad And A 35-Year Cancer Survivor,” available on Amazon. And I have four more book projects started and undoubtedly will either need to do another book on my survivorship as I have lived even longer, or at least do a second edition. I am also working on doing an audible version of the book. One other thing I would like to do, is create a podcast.

I have tried to balance my topics here not just with things related to cancer and survivorship, but with all things, life after cancer, a life that definitely was no longer like what I was doing before cancer. I have shared stories of other survivors, and memorialized those who have passed. I have dealt with everything from relationships (married twice, divorced twice), to employment issues, and even dabbled in local politics as a school board candidate (an interesting experience). But perhaps the biggest thing that I got to share here, was my experiences with parenthood. The BEST THING hands down about my 37 year cancer survivorship is being the Dad of two of the most wonderful, intelligent, beautiful, kind, empathetic, all around, best daughters a Dad could ever hope for. They were not there when I dealt with my cancer, but they have witnessed the last 18 years of my difficult survivorship with all the health issues that I face. Only in recent years do they understand the gravity how serious some of these issues are, because now as adults, they are included in all of my appointments. There is no one that matters more to me than my daughters and each and every moment I get to spend and witness with them. This unconditional love has been the bond that has kept us together, and going, and keeps me going wanting so many more years of time with them, to see what else they accomplish.

Today is a big day for Paul’s Heart. It is a compilation of so many things that have come together, hopefully achieving what I set out to do when I was told I was in remission, making a difference, wanting to inspire others facing cancer and survivorship, even if one at a time.

And though I am sure that old battleax of a professor is no longer in this time and place, whereever she is, I am hoping she can see the two finger salute I am giving her. Her words did not stop me forever and I am quite proud to have done what I have. And finally, my daughters have their legacy of their Dad to be immortalized forever, right at their fingertips.

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