Paul's Heart

Life As A Dad, And A Survivor

Question – Must I Avoid My Pets?


(photo from Facebook)

A question came across my news feed, “do I need to avoid my dog when I get home from the hospital after my heart surgery?” A legitimate question, but one I would never think of asking myself. In fact, quite the opposite, I am a firm believer in pet therapy. I wrote about it twice in my book “Paul’s Heart – Life As A Dad And A 35-Year Cancer Survivor.”

My cat played a pivotal role as I went through my cancer treatments. And then 18 years later, my 105-pound golden retriever played a major role following my open heart surgery. Though unlike my cat, with him, I did have a legitimate concern. His whole life, I had rough-housed with him, and allowed him to greet me at the door by standing up on his hind legs, jumping on me. With a surgically repaired sternum (breast bone), this was going to be a major concern. My dog had not seen me in over a week, and clearly he would be more than excited to see me, and I desperately feared him jumping on me or worse, knocking me over.

(photos of my cat and my golden retreiver)

But when I walked through the front door, I was surprised to see him walk up to me calmly, as if sensing something was off. He circled around me, and then just stood by my side, and I gave him a good head rub for being a “good boy.” During the rest of my recovery, it felt unusual that he did not bother me to play or do other things that we normally did. He was content just to stay by my side.

(my late father with a therapy dog during his chemo treatment)

That is why I am such a firm believer in “therapy” pets. I believe they can make such a difference in helping a patient to heal. I first saw a therapy pet in action with my father, and then experienced it myself.

So, the easy answer to the question, “do I need to avoid my pets?”, whether it be during treatments, or recovery from heart surgery, is no. But there are risks and precautions that should be taken, and honestly, care should be taken regardless even if you are a normally healthy person.

The last thing a person going through treatment or recovering from heart surgery needs, is an infection.

(photo from USA Today)

Even if harmless play, a scratch or a “nip” from a cat’s teeth, can quickly turn lethal with someone dealing with a compromised immune system. A cat’s mouth (and dog’s) is filled with bacteria that if breaking the skin, will send that bacteria directly into the bloodstream. And of course there is this… both cats and dogs guilty of butt-licking.

(photo courtesy of Shutterstock)

(photo courtesy of Gray Animal Hospital)

And then there is this toxic waste dump, the litter box. Just as pregnant women need to be careful cleaning the litter box, so do cancer patients and cardiac patients. Dust, bacteria, germs, and other issues (like amonia) can be inhaled while cleaning. Wearing a mask while cleaning the litter box is always recommended.

As I have said, I have had both cats and dogs. So now I am going to move on to my canine friends and the risks they present. I am a large dog guy, and so from a heart surgery standpoint, the risk of him jumping on my chest was a legit concern. But regardless of size, because even the little dogs can pull hard, leash pulling is harmful to those with a repaired sternum, or not needing the cardiac stress from the pull, or if going through cancer treatments, weakness. And again, regardless of size, falling or tripping over a dog who just so happened to pick the perfect spot for them to lay in, or even their toys that may be laying around. If recovering from heart surgery, you likely have a weight restriction, so that means no lifting bags of pet food (dog or cat).

If you deal with pet allergies, this could be a concern, and could cause issues with your recovery. You should consult your doctor for any precautions that are recommended, but the last thing you want is to make your issues worse from pet dander.

While normally pets are more known for the reduction of stress they provide, some, even though unintentionally can create more if they require strenuous care, or constantly wake up in the middle of the night interrupting deep sleep, or if they trigger anxiety due to behavioral issues.

But no, under normal circumstances you do not need to avoid your pets as you go through cancer treatments or recover from heart surgery. Simple and practical precautions that should be followed anyway even if a healthy person; washing hands after handling pets, do not let pets lick surgical wounds, keep claws trimmed and dull, have someone else handle litter boxes and picking up poop, be careful of “pulling” when walking, and most importantly if a heart surgery patient, protect that chest from anyone jumping on it.

The most important thing is to watch for any sign of infection developing, especially from a scratch or bite. It takes no time for an infection to go septic, and if you read “Paul’s Heart,” you know that is not good.

Life Of A Girl Dad


I am waiting for the arrival of my two VIP’s for our annual Father’s Day weekend. So I figured I would distract myself til they land. In my head, I hear the music, “it’s the most wonderful time of the year,” which would normally refer to the winter holidays, but for me, as a long term cancer survivor, the most wonderful time of the year for me, is Father’s Day. Out of our 22 years together, we have spent 21 of them with each other, the only one missed, not my fault, as during the divorce, they were not brought to the airport, and therefore I did not get to see them that one time. But I have had 21 great weekends with them overall.

Unable to have biological children of my own due to my cancer treatments, I was not disuaded from what I always wanted, to be a Dad. And through the adoption process, I became a Dad, twice, to two of the most wonderful daughters a Dad could ever hope for, in fact, I love being referred to as a “girl Dad.”

I am extremely close to both of my daughters. I have made it a priority that they can trust me, confide in me, and come to me for support, any time of the day. The love between my daughters and I is unconditional, not transactional. There is no great feeling.

When you plant a tree or a flower, you water it every day. Some days you notice it growing more than others, and some days you barely notice, but it still grows. I have literally thousands of photos of my daughters from the days they were placed into my arms til today (and more photos will be taken). I will never forget how I had the priviledge watching them grow into their own people.

My daughters have allowed me to see the world through fresh eyes, their perspectives. They have introduced me to things before they came into my life, I would never have done. They have also taught me patience in how I react to negative impulses around me, because my response matters how they see me react.

One of the biggest impacts I want to have on my daughters at this point in their life, and I have set the example from day one, is being their example of how they should be treated, and how they should want to be treated. They will both give kindness and respect, but they also will expect it in return. They have seen me set the example for boundaries and healthy relationships.

I have grown myself as my daughters have grown. As I said, because how I react, how I process, and the decisions I have made over the years, mattered when I had extra eyes watching and learning.

From their first steps and through all of their school and extracurricular achievements and successes, I could not be more proud of who they have become. Life for them has not been easy given my health history, and I clearly would not still be here today if it were not for them. Many of our memories are not even seen in photos or big events. I remember many of our car rides and conversations, our jokes, a lot of our meals out, and so many phone calls. But the one thing that matters to me even more today, that both my daughters will still pick up the phone to call me, just to say “Hi” and “I love you Dad.”

I will definitely miss those early days of imagination and pretend. I must admit, I got lucky without having any makeovers, it full honesty I was never asked, but would have done it. Having long hair, my one daughter has been known to braid my hair out of boredome. I did my share of singing and dancing with them as they participated in their activities. As they got older, their honesty and bluntness also increased, especially when it came to Dad’s fashion limits. And then, there is the loss of “coolness” which I accepted gracefully, but found it could be restored, as their adult friends, in learning my background, had re-declared that I was cool.

I know the most pressure I put on myself, is that I am a problem-solver. I think I can fix everything. The key is to realizing that my daughters don’t always want me to give them a solution, they just need someone to listen, hear them out, to understand what they are going through, and to support them.

The hardest thing as a Dad, has been the times, watching them get hurt, whether it be a scraped knee, a broken friendship, a disappointment, a heartbreak, or even any kind of setback. The need to fix these things is real. I have done pretty good letting both my daughters go, to become independent. Bittersweet. They make their own choices, occasionally ask for my input, and will either recognize I was right, or they will take their own leap of faith. Either way, I let things up to them.

I will never hear their two-year old voice again, watch them play with their dolls. Special events in their lives are now dwindling in frequency to more of adult milestones, such as relationships and become parents themselves some day. But the one thing I have been clear of from day one, I want better for my daughters than what I had. My abilities have changed over the years with my health and divorce, but my effort and focus remains the same, I want them to have better. Every Dad should want this.

By now, most of you have seen this horrific video on social media, of a Dad, transporting his two daughters from Florida to Oklahoma for his custody period, making a stop by a convenience market. His daughters needed to use the restroom. No responsible father would take his daughters into the men’s room any more than a mother would take her sons into the men’s room. Dad’s have a difficult enough time, whether it be for the bathroom, bath time, buying hygeine products, or any other situations. I know. I have been there and done that.

This young Dad, not having the option of a family bathroom, knocks on the door of the women’s room, learning that it is empty, and proceeds inside with his daughters for them to use the bathroom. That should be the end of the story. It wasn’t.

Some stupid redneck jerk from Mississippi is also in the convenience store with his wife, apparently in a wheel chair, opens the door of the women’s restroom to help his wife inside, to discover this Dad and his daughters inside. He begins an argument in protest of a man being in the bathroom, though clearly this jerk was going to do exactly the same thing to assist his wife. Anyway, back to the events.

This jerk proceeds to call the police, saying there is a man in the women’s bathroom, and they need to come right away. To his credit, the Dad stayed cool, in spite of the fact that his one daughter was in tears from the awful things being said by the man about her father. A worker at the store, tried to console the girls, obviously distraught. As the police arrived, the situation ended, and for his trouble, the troublemaking busybody, was fined for wasting the police officer’s time, as he should have been punished.

As a girl Dad, I have seen my share of difficult situations, especially as a single Dad, always having to make sure to protect themselves against false accusations, especially when it comes to bathroom related tasks and such. Even when married, I was expected to take my daughters to the bathroom. Hell, I remember one moment during potty training, the first “poo” and the celebration that erupted after. I changed my share of diapers, gave baths until they were old enough, helped them pick out cloths, and as they got older, stood guard outside bathrooms, when they were old enough to enter by themselves.

What this jerk did was so out of line, and I hope Karma continues to reward him. To the Dad, he did an awesome job with the entire situaiton. And I truly hope he has as wonderful a visit with his daughters as I expect to very soon.

In Preparation Of Father’s Day


This Sunday is Father’s Day for many. It will be recognized in all of its forms. We will celebrate the fathers who are present every day, offering love, guidance, sacrifice, and support. We will also recognize the grandfathers, stepfathers, and other father figures who have stepped forward when a child needed them the most. For me, Father’s Day is the most important part of my cancer survivorship. Every additional year with my daughters I know the blessings that I have.

We also carry in our hearts, thoughts for those whose Father’s Day carries both love and loss, the sons and daughters whose fathers have passed away, may the memories, lessons and love they left behind, continue to bring comfort and strength. My father gone now fourteen years, the loss is still felt as the day it happened.

And then there are those who lost their fathers during childhood, we recognize the lifelong impact of that absence and the courage it takes to grow through such a loss. I have several friends in this situation, and honestly, is one of the things that scares me most with all of the health issues that I have. I am in no way ready to go, but I am afraid, knowing that I have no say when that time comes, of the hurt and loss my daughters will carry. I have seen it with my friends. All I can do is hope that time is lessened by me getting more years.

Likely one of the most heartbreaking of circumstances, there are the fathers who have experienced the unimaginable loss of a child, whose enduring love and the bond that neither time nor death can ever erase. Again, I have friends who have experienced this, too many friends. But I am always amazed with the memories that carry and cherish to keep their children alive in their hearts.

Then there are those who are separated or estranged from their fathers through circumstances beyond their control – whether because of divorce, family conflict, distance, or other hardships. We acknowledge the pain, confusion, and unanswered questions that often accompany those relationships. As an ACOD, adult child of divorce, I know this first hand. I rarely talked with my father about it, which unfortunately with him gone, I still have unanswered questions. But I know there are fifteen Father’s Days, that we were not together in my childhood because of it.

Likelwise, there are fathers who are separated or estranged from their children through circumstances beyond their control, we recognize the heartache of missing milestones, celebrations, and everyday moments that can never be replaced. Again, as an ACOD, I did all I could to avoid what my father experienced and decided, my goal was to eliminate or prevent any hurt that my daughters could experience. But it is not uncommon for fathers to face so many hurdles, and to be fair, some mothers as well (but this is a Father’s Day piece), between the multitude of opponents, the courts, and anyone else who decides it is their business to interfere in the custody of a child and their father.

And while Father’s Day is a day of compassion, it is also a reminder of responsibility. Fatherhood is more than biology – it is commitment, presence, protection, and love. We cannot ignore the pain caused when a parent willingly abandons or desecrates those responsibilities, turns their backs on their children, or leaves lasting wounds through neglect, abuse, disrespect, and absence. Every year, I get replies to my annual posts on Father’s Day, reminding me that there are those fathers who do not deserve to be recognized. And I get it. But it does not mean that I and millions of others should not get to celebrate it.

Father’s Day is about those who choose to show up, do what is all possible to show up, to love, to sacrifice, to protect, and to remain present even when the path is difficult. With technology this can be as simple as a Facetime call.

For all those who will be celebrating with joy this weekend, remember the sorrow, long for the reconciliation or carry the weight of loss, that they can find peace, healing, and hope.

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