Paul's Heart

Life As A Dad, And A Survivor

June National Cancer Survivors Month


June is National Cancer Survivors Month. For me, that makes 37 times I have recognized this celebration, as a survivor of Hodgkin’s Lymphoma. I was diagnosed at the age of 22 in 1988.

June recognizes and honors all cancer survivors, support families, hopefully inspire newly diagnosed patients, and to raise awareness of ongoing challenges and issues facing cancer patients, unbelievable some still since four decades ago. Cancer survivor is broadly defined on purpose, to not leave anyone out, as ANYONE diagnosed with cancer from the moment those words get uttered “you have cancer” through the rest of their life.

There are three phases of survivorship: acute, extended, and long-term. If you have followed me here, you know all about the long-term survivorship already. But the other two phases do not get a lot of attention.

The acute phase of survivorship is the time from diagnosis through active treatment. This includes all the testing, staging (determining how bad the cancer is), and of course the treatments; chemotherapy, radiation therapy, immunotherapy, surgery, etc..

The extended phase, though with treatments having ended, can be just as difficult to navigate through, at least emotionally. It is during this part, that survivors have follow up visits to make sure the cancer is still in remission. It is also important to keep an eye out for any late developing side effects that may, not will, develop. And then the hard part, after not having any control over your life for so long, now is the time you get to do just that, get back to living your life.

Getting back to living our life…sounds easy, doesn’t it? All we want is to get back to normal, some sense of normality. It wasn’t that long ago, we remember what it was like. So why is it hard to get back to normal? And this is where I think healthcare really fails cancer patients, even after forty years.

It is not good enough just to say “OK! You’re in remission! Treatments are done! Go ring the bell and get on with your life!” For the record, there were no bells to ring back in 1990. The truth is, going through cancer is not just traumatic physically, but emotionally as well. And while your life will get back to normal, it is going to be a different normal, a “new” normal. And don’t be surprised as you go through life, that even your “new” normal changes even further. Oncologists need to include this emotional preparation of life after cancer, as part of the treatment plan.

But then there are also those in our personal life. And this is where the “honoring survivors” come into play. What we go through, or have gone through, is one of the most difficult and scariest parts of our lives. If we had a broken leg, you would send us a card. If we had a heart attack, maybe send some flowers. When it comes to cancer, those around us are more likely to disappear, for any number of reasons, but I am willing to guess it has to do with a fear of us dying. But do you know what our biggest fear is? Being alone in one of the most difficult times in our lives. No one to talk to. No one to “do us a favor” like running to the grocery store. No one to just share their day, a much needed distraction from what we are facing. No one offering to just take us for a ride to get us out of the house, away from the only the thought we have. No one to help us even attempt to feel some sort of normalcy. Just, left alone with our thoughts, about cancer.

And finally, our survivors who must never be forgotten, those who have passed before us. In my family, I have lost six members to cancer. Friends and acquaintenances I have lost dozens, well over a hundred, some never even getting to hear the word “remission.” But they were all survivors, having to face something none of us ask to do, cancer.

So, how can you honor someone who has had cancer, or someone you lost to cancer? Participate. There are plenty of events and organizations, such as Relay For Life and Stand Up2 Cancer that you can personally get involved with, and dedicate your participation. You can share stories of those you know as cancer survivors. Of course, if able, donations of gifts, not just money, but plaques, benches, trees, anything that is a physical reminder. And yes, you can donate money to cancer research or patient support organizations. Organize a scholarship or charitable fund. Volunteer.

And perhaps the best way to honor a cancer survivor, never forget them.

I want to finish this post with a great quote that I keep on my desk, that I read every day, my mantra if you will, from the late great sports caster Stuart Scott, a cancer survivor himself: “You beat cancer by how you live, why you live, and in the manner in which you live.”

The Stupidest Thing To Say To A Cancer Patient


It is not even a close call. You would think giving someone with cancer the news that they were dying would be the worst thing for a doctor to say to a cancer patient, I mean, yeah, it is a bad thing, but there is something that is said, has been said seemingly forever, and much to multiple objections, doctors continue to say this.

In 1988, as I was being diagnosed with Hodgkin’s Lymphoma, before my oncologist had even shook my hand or done any exams or testing, he said this to me. “Hodgkin’s Lymphoma is one of the most treatable forms of cancer with a high remission rate.” Here it came. “If you were going to get a cancer, this is the one you want to get.”

(photo courtesy of ElsaElsa)

What did he just say to me? The cancer I “want” to get? How about NO!?! I did not want any cancer, EVER!

I get it, there are many cancers that are treatable, and do okay with success. There are cancers that are not. And then, there are cancers with higher remission rates; testicular, thyroid, melanoma (when caught early), prostate, certain breast cancers, and Hodgkin’s Lymphoma.

At no time had I ever gone through life and thought to myself, “well, I know I am going to have cancer some day, sure hope it is this one.” Or how about prayer, “now I lay me down to sleep, I pray the lord my soul to keep. If I should get cancer, please let it be this one.”

Seriously! I never wanted cancer. I never wanted to have to deal with all these late side effects from my treatments, as if it were some sort of tradeoff for my longevity of being treated for the “cancer I would want.”

No one will appreciate a doctor wanting to be encouraging as much as I do. But telling a patient they got the “best cancer to have” is not it. Telling a cancer they have a butterfly cancer or a deer cancer, doesn’t make it any better just because you attach a cute description to it. As soon as we hear the word “cancer,” we automatically think death.

I know the doctor means well. A doctor would never say something to be intentionally upsetting. But it will be assuring enough to us, if you just tell us how confident you are, that with the current modes of treatment, you believe you have great odds (quote all of the stats you want) of getting us to long term remission. Do you see how inspiring that is? If you want, you can even add “one of the more successfully treated cancers” and “especially based on type and staging.” There is no reason AT ALL, that saying, “this is a cancer you want to get if you are going to get,” is beneficial or inspirational at all.

I can’t believe after nearly 40 years, and I know cancer patients are objecting to the comment, it is still being said today, and there is no reason to be doing so.

What If I Had More Time?


Don’t read too much into the title, especially if you are a regular follower of my blog. Though I am in congestive heart failure, my demise is not expected imminently. No, the question came across my feed as a conversation piece, both from the perspective of a cancer survivor and as a cardiac survivor.

Much like the “why” question, as in “what do you think caused it?”, this question, what if I “had more time to consider” the path I took, I have never really thought about either. I am more of a Budhist “here and now” kind of person, not spending much if any time wondering why, what, and if.

But I thought I would take the prompt, and see what I could come up with, if I really thought about it. I have two different extreme situations where I was faced with a rushed time constraint to make a decision, literal life and death, that would bring either reward, consequence, or both.

When it came to my cancer, Hodgkin’s Lymphoma, “what if I had more time to think about my options, if I would go through it again, or if I would even do anything about it?” First, the obvious, Hodgkin’s is one of the more treatable cancers versus almost always being fatal without treatment. That alone is the most powerful incentive. At the age of 22 years old, engaged, the last thing I wanted to do, was die.

But as for my time to think, as I wrote in my book, “Paul’s Heart – Life As A Dad And A 35-Year Cancer Survivor,” I had already wasted so much time, months, when time is critical for treating cancer, in denial and fighting doctors opinions that I needed to start treatment. Nearly four months had gone by. How much more time should I have wasted?

What I should have been doing with my time at that point, was finding out more about the treatments the doctors wanted to do, instead of just picking a treatment, radiation (which I knew nothing about) and chemotherapy, based on stereotypes. It turns out, that it might have had a benefit, well, at least it would today. Back in 1988, any answers to questions I would have had about my treatments, likely would have been answered with a shoulder shrug, and an “I don’t know,” or “we don’t know.”

Given a binary option, get treatment and live, or don’t take treatment and die, there wasn’t really much to think about without details.

But here is what happened over the decades, giving reason to today’s patients to ask questions, take time, to be informed, before they make decisions. Back in 1988, medicine did not know, or at least kept quiet about the potential for late side effects from chemotherapy and radiation therapies. With studies only referring up to “5 year” survival rates, nothing really came up as far as late side effects because we were not expected to live this long. It wasn’t until decades later, that this became more of a concern. But even now, the needs of long term survivors to find care that knows how to diagnose and treat these late side effects, such as I have documented many over the years, it is still difficult to find the care needed.

If time was taken to tell me that I was likely to need heart surgery, have thyroid problems, develop immunity issues, have an increased risk in lung cancer and esophageal cancer, and more, would I have still opted to go through treatments? I believe that I still would have said, “yes.”

There was one thing that was missing from that opportunity however, were these risks being kept from us as patients? I would get an opportunity to see my oncology nurse and radiation tech decades later, both who acknowledged surprise to see me stand in front of them, followed up with “we just didn’t know,” and I believe them. But there are those that did know. Case in point, the Chernobyl disaster, the worst nuclear accident in the history of the world.

While I do not know anything about what medicine might have known about all of the risks with the chemo drugs I was given, I knew they were toxic, but they also were successful in treating Hodgkin’s Lymphoma, which without, was fatal. But the exposure to extreme high dose radiation was way different. And I am not talking about the radiation emitted sitting in front of a television that would have gotten you scolded by a grandparent. That was not the only place we could be exposed. The dentist? Getting x-rays of your teeth to find cavities, the dentist placed a lead blanket over you, because they knew the risks, no matter how minimal of that radiation exposure.

And then who could forget this? The China Syndrome (1979) starring Jack Lemon, Jane Fonda, and Michael Douglas, about a “fictional” meltdown at a nuclear facility and the coverup that followed (just as happened with Chernobyl). The spooky thing is, the movie was released just twelve days before an actual crisis, at Three Mile Island nuclear plant in Pennsylvania. I was thirteen at the time, lived about 45 minutes away from TMI. I remember the fear when the warnings of radiation exposure came out. But the movie, TMI cannot compare to what happened with Chernobyl. Do you know what can? The amount of radiation exposure used to treat Hodgkin’s Lymphoma back in the late 1900’s.

I am going to try to not get too sciency, so hopefully you will understand this. I was treated with 4000 rads of ionized radiation, what was considered “upper mantle, scattered field,” which meant my entire upper torso, including my jaw, both shoulders, and just below my rib cage, that entire area was treated. So as I said, to keep from being too sciency, let me explain 4000 rads this way.

100-200 rads, the risks are minimal. At 600-1000 rads (6-10 Gy), the risks are much higher, side effects are more serious, and mortality increases. But at 4000 rads (40Gy), massive destruction of the organs and body’s systems are possible, including late side effects, but survival of this exposure is unlikely. I was totally unaware of this back in 1989 when I agreed to go through my radiation therapy. The Hodgkin’s untreated would definitely kill me, but there was a chance, so would the treatment. However, this how the treatment risks were put to me, and I can prove it, in the picture below.

I realize it is hard to read, after all it was 37 years ago, but basically they noted the risks to be a secondary cancer (like skin), and a condition called “pericarditis”, and inflamation of the sac around the heart. If you have followed Paul’s Heart, you know they missed my risks by a mile. But only recently, I learned that there was the chance I would not survive the treatment. And medicine knew this.

I want to be clear, and I am going to switch to bold capitalized print so you see the difference, RADIATION THERAPY DONE TODAY IS MUCH DIFFERENT, MORE FINE TUNED AND PINPOINT, AND A LOWER AMOUNT giving the same success (the theory of less is better). It still carries risks, but not as high as my situation and others like me.

So there was the dilemma, don’t treat the Hodgkin’s, die. Treat the Hodgkin’s with toxic chemo or high dose radiation, the chance of dying is still there. But if I survived the treatments, I had a 96% shot at long term remission.

What if I had more time to think about it?

Then you take what happened with my heart at the beginning of my body falling apart from my cancer treatments. I was diagnosed with a “widowmaker” blockage at the age of 42, caused from progressive damage from the radiation damage eighteen years earlier. But the doctors were not aware of that fact until they went in. From the time I got on the treadmill for my stress test to thirty-six hours later on the operating table for an emergency double bypass, I was told I had no time.

Normally, I am all about getting second opinions, especially when it comes to such a traumatic surgery as this was. But I had no time. I was barely conscious with all the information thrown at me. I often wonder the torment that other cardiac patients faced with open heart surgery go through, when they have to wait weeks or even months to go through their surgery. On one hand, I was definitely glad that everything happened so quick.

But what if I had more time to think about having open heart surgery? What exactly would be the purpose of that? Are you hoping to make a lifestyle change to make it unneccesary? If you are at the point of needing open heart surgery, lifestyle change is too late, but necessary for recovery. Perhaps to find a better option? Again, good idea as long as you have the time. But if the end result is, without it you die, and with it, likely save your life, the answer is obvious.

Sure heart surgery is scary. I have been through three, and will likely have more in my future as my repairs will need to be redone at some point, and I have other things wrong with my heart that may require attention at some point.

My point is, it is okay to want to take all things into consideration, and that takes some time. But it is not good, if you are going to use that time to talk yourself out of what is in your best interest and recommended by the doctors.

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