Paul's Heart

Life As A Dad, And A Survivor

Archive for the category “Education”

Hiding The Pain… Because We Have To


A current news story about an airline disaster, with speculation of a pilot possibly having had medical issues that could have contributed to the crash of that plane, led me to write this post about something that I have not had to think about for a long time.  This post is not about the disaster itself, but rather choices that many who face challenging illnesses are forced to deal with, in order to survive.

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It happens without warning, you get hurt.  It is called an accident.  You end up with an injury and you seek out proper medical treatment, and you plan to move on, even return back to the work assignment that you were working on.  Only in most employment situations, it is not this simple.  For an injury on the job, we supposedly have protection in place to make sure that we are taken care of.

But when we get injured at home, or develop a serious illness, we are supposed to have federal protection in place, called the Family Medical Leave Act.

The truth is, in neither circumstance are we guaranteed protection with our employer.  Your best bet at being treated like you matter, whether hurt at work or at home, is if you are dealing with a small company, a “mom and pop” company, where you will employer and employee will spend a lot of time with each other, perhaps more than people who have spouses and the time that they spend together.

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More likely than not, if a person is hurt on the job, more than medical care may be given for the injury.  Depending on the severity of the injury, an employer will be obligated to report the injury to OSHA.  This causes major issues to an employer.  An employee risks being scorned by the employer for the inconveniences that will come forth that quite possibly have prevented the injury.  Just Google coal mining accidents in recent years and you will see what efforts are made to cut safety and the “impositions” forced on the employer following the accidents.

It does not stop there.  Even co-workers are eventual participants in the scorning as new policies that change standard operating procedures because of the injured person now “inconvenience” them.  If you have been in the work force long enough, and have seen this happen enough, then you can also guess, that many people would rather “hide” their injury than be harassed often daily.

In 2003, my hand was caught between a 500 pound cage and a doorway, crushing my wrist.  It was an innocent accident, well for the most part.  The hallways were crowded, and instead of pushing the cage, I had to pull it, with my back to the direction I was moving.  And in spite of my slower and careful speed, alternately checking both sides of me, my wrist still got smashed.  So while the conditions were not ideal, it was still an accident.  I did get medical treatment, sort of (put ice on it, take a few Tylenol, and wait a few days).  But it was the paperwork report and the treatment by certain co-workers that proved very unfortunate.

I was not losing time from work, so my employer did not have to worry about OSHA.  The problem was that I was working temporarily in another building for the day.  And that building was on an impressive streak, and following my injury, I can almost assume how they got to that point, being injury-free for an entire year.  Were they to make that point, the entire staff (only in that building I should add) would not only be recognized for their effort, but be rewarded with a very nice company coat.  My injury, just weeks before the year mark would approach, ruined that.  Immediately, I had co-workers just telling me to “shut up”, “just put up with the injury”, and “change my story” because I “was fucking it up for everyone!”  I was injured.  I needed surgery to correct the injury, and all anyone was worried about, was their jackets.

The solution was quite comical, and it did not eliminate the harassment that I was receiving, but it did get those employees their recognition and their coats.  Because I was only temporary in their building, the report would be written that the injury had taken place in my regular building, a blatant act of fraud on the report.  But for those who watched me go through all this abuse learned painfully what was at stake for taking care of themselves, that it would be better to hide the injury than face the scorn.

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But what happens if you are facing a serious illness, injury, or accident?  What if you are dealing with cancer, cardiac issues, burns from a fire, an auto accident?  Surely there would have to be compassion.  After all, who would want to be in the shoes of anyone in those circumstances?

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I had not even begun my treatments for Hodgkin’s Lymphoma before the first co-worker lobbed accusations of me being treated “special.”  Now keep in mind, I made a decision that other than the diagnostic surgeries, I was not going to miss any other time from work, other than to go to my treatments.  My employer was on my side as he had gone to extraordinary lengths to improve our health plan to provide me the best medical options.  The benefit would go to everyone, because now everyone had that coverage.  I made the decision back then, that it was important for me to be at work, so that my mind would be distracted from the daily struggles of thinking about cancer every day.  I missed a half an hour of work in the morning for my radiation treatments (for 30 days), and two Fridays a month, I lost 2 hours at the end of the day so that I could get my chemo (for 8 months).  I missed no other time because I spent the weekend getting sick, and recovered well enough on Monday to return to work.

Somehow, my co-workers felt that the time that I was being granted for my treatments, was perceived as being “given favors.”  I would be willing to bet that not one of my co-workers who were harassing me would have been willing to trade places with me.  But I made a decision that I thought would be right for me, but it was all wrong for everyone else, and that would eventually take a toll on me emotionally.  But I could not hide what I was going through.  My body was showing the effects of the treatments.

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In 2008, doctors would discover what the extreme cancer treatments had done to my body over the years.  This would result in doctors ordering medical restrictions that would not only become permanent, but would increase for me as time goes on as my issues progress, but might also increase as complications arise.  Unlike the obvious balding from chemo, my issues are hidden as well as I can do.  But there were days when I could not hide my limitations, and just like before, issues developed between myself and my employer, and myself and my co-workers.  My employer would often find it difficult to find work for me to do under the requirements of the FMLA, but better to have me reading papers at work, than to pay me sitting at home collecting sick pay or disability.  But to many of my co-workers, strong resentment built.  Not only was there resentment for the special assignments I was given that were within my restrictions, so that the others were never given “special work”, only the normal daily grind assignments, but I was being paid the same as them, and for doing what they perceived as easier work.  Again, I do not know any of them who would have traded places with me to undergo emergency heart bypass… to have restrictive lung disease… to have a precancerous condition called Barrett’s Esophagus… to having radiation fibrosis syndrome… and more.  But because those things are more easily hidden, unlike chemo conditions, most assume that the issues are either not real, or at least not as bad.  Again, walk in my shoes.

Were I to do it all over again, and I said this prior to my heart surgery that I would not let it happen again, and I did, just to prove to myself how “strong” I was, I would have gone right for Social Security Disability, which cancer is definitely one of the diagnosis covered as is all of the other issues I deal with today.  But weighing the horrible treatment I got from especially my co-workers, I would have rather sat at home, risking feeling sorry for myself.  Because at least I knew my situation was real, and I knew what I could do and could not do.

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For 26 years, I let what others thought of me, dictate how I treated myself, so as not to upset them, no matter the physical cost to my physical and mental well-being.  Just keep pushing… PUSH HARDER…  HARDER!!!

I have now spent over half of my life, living with cancer, and its late side effects.  Over all, I am a very positive person and appreciate life and what it has to offer.  But I stopped letting others tell me how I feel and that things were not “so bad”.  Never again.

Employers need to do more to protect those who face adversities with their health.  It is called being a human being.  It is being compassionate.  A work atmosphere that emphasizes care instead of pause and fear will be more productive and profitable, if employees did not feel that they had to hide what they were going through.

But until those days come, I would offer that the moment you are diagnosed with a serious illness or facing some other health trauma or crisis, file for SSDI immediately.  You will be better off filing right away with the tedious and time consuming process, but you will also be better off emotionally not having to deal with the selfishness of others who expect more out of you, than what you know you are capable of.  Just because they do not see it.

An Astounding And Humbling Number


I am sitting here completely humbled.

20,000 views.  WOW!!!

Though my current efforts and goals with “Paul’s Heart” have changed over the last two years, the purpose behind it has not.

Writing is therapeutic.  Not just for the patient putting his feelings and concerns onto paper, but also for those who read what they cannot put into words themselves.  The writing does not have to be anything published.  It can be a simple comment  on a post-it note.  It is a simple concept, being able to bring out and internal feeling releases at least some burden and stress.  And that is therapeutic.  Getting to release any kind of negative energy, when you have nowhere else to turn, writing allows that.

I have always enjoyed writing.  And over the last several years, I have been given many opportunities to have many of my writings published.  And with my published works, not only do I provide therapy for myself with the many trials and tribulations that I deal with, my posts and stories provide therapy to those reading them.  Because I write from experience, good or bad, it is my hope that readers can relate to my stories.  And by relating to my stories, hopefully the reader can come away with a feeling, that perhaps the struggles that they are dealing with, are not only normal, that they are not alone, and that the struggles can be overcome.  And that is therapeutic.

I wish “Paul’s Heart” could be an endless supply of Euphoria type stories.  But that is not realistic.  We do have to deal with some bad things in our lives.  And it is a difficult balance that I try to maintain when I write these posts.  I view the results with the statistics on each story I write about.

There is so much more to come on “Paul’s Heart.”  But for now, I want to humbly thank each and every one of your for your support and your encouragement.

If She Could Only Have Seen What I Saw


I was driving through the city, and while at a red light, I looked around the intersection, and in the car immediate to my left, in the turn lane, was a woman in a very fancy car.  She was lighting a new cigarette, with the one that she was just finishing.

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Everyone has seen this method of lighting a cigarette at one time or another.  It is called “chain smoking.”  It is more than just about an inconvenience of not having a lighter or a match.  It is just another example of how addicting and controlling ANY kind of tobacco/vapor product is.

But as the light remained red for a longer time than anticipated, I glanced back over at her car.  I saw how bad her smoking habit really was.  She literally was inhaling and exhaling her cigarette, unlike those who normally inhale and exhale, hold the cigarette aside for all of us to inhale the second hand poison.  She was actually breathing with her cigarette.  I have never seen this extreme in my life.  And it definitely cannot be attributed to her trying to get as much inhaled cancer as she can for her money.  Smoking is not about getting your money’s worth, it is about addiction and compulsion.

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I immediately begin to think about something my father said to me, “had I known I would end up with cancer, and be told I was going to die from lung cancer, I would never have started.”  Famous last words from someone who smoked for over fifty years.  My father passed away from lung cancer last May.  But it was what was discovered prior to his passing, that was even more disappointing.  I say disappointing and not “shocking” because nothing surprises me anymore when it comes to the control that tobacco and the tobacco companies put into their products to get a person addicted.  And when a business like this only cares about profit, face it, a healthy person does not keep tobacco in business.

I cannot count how many times my father had tried to quit smoking.  I do know that he tried everything from hypnosis, to the patch, to the gum.  Even when believing it was all about the holding an object in the hand, and placing it in the mouth, he could not even fix the trick with carrots.  He would eventually find his way back to the pack.

Oddly enough, just a couple of years ago, he had been diagnosed with emphysema.  But the pulmonologist told him, that there was the chance that my father could reduce the effects if he quit smoking.  Unfortunately, my father could not.  He tried.  And I do not blame him for continuing.  I blame the tobacco company.  They know what they are doing with the products they sell.

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But then the following year, when he was diagnosed with lung cancer, and actually had half of his lung removed, everyone thought, including my father, that this would finally be the moment that he would quit smoking as his doctor strongly recommended.  While my father was in the hospital recovering, family went through a painstaking process of de-smoking his house.  You know that smell when you walk into someone’s house who is a smoker.  It is a powerful smell, that non-smokers are definitely sensitive to, but also, so are former smokers.  It was hoped that by being in the hospital for a week, obviously not being able to have a cigarette, the urge would be gone, or at least not as bad.  The doctors would prescribes meds for him to help get him by the rest of the withdrawal.

As time went on, and into the new year last year, my father’s cancer got worse instead of better.  My father went from stage 1 cancer and just surgery, to doing chemo preventatively, to being full blown stage 4 following radiation.  In late February my father was told he was terminal.

As we prepared for my father’s eventual passing, my brother began to get things in order with our father’s house.  It was during this time, that my brother made a very disappointing discovery.  My father had become very good at hiding his habit, which he obviously continued until his final admission into the hospital.  And further discussions with his home care staff, we would find out that he was indeed still smoking.

Getting back to the driver next to me, she appeared to be close to my age and I began to think how sad it was that she was clearly going to end up worse than my father.  At least with him, I never saw him light one cigarette after another or inhale them like she was.

But I also could not help recalling another time, I tried to help a friend quit smoking.  She did not seem like it was going to be a big problem, a self-proclaimed “social smoker.”  Working a ten hour day and not being able to smoke during that time, pretty much supported that thought, until I saw otherwise.

As mentioned, she did not smoke during working hours, so that amounted to approximately 10 hours a day.  But as we soon found out, while purchasing “the patch” for her, she was going to be purchasing the wrong strength because she was completely unaware of how much she actually smoked.  I knew she purchased a pack of cigarettes nearly every other day, close to every day.  And she did not share her cigarettes with anyone, so only she was smoking all of them.

After a conversation, we discovered how many her “3 or 4” a day actually turned out to be:

2 back to back after waking in the morning

1 on the way into work

none during the work hours

2 back to back right after work

1 just prior to supper

1 right after supper

1 an hour later

1 another hour later

2 back to back just before going to bed

That is what we were able to track.  Then there were the social situations.  With her, the addiction actually got to a compulsion by making her “make up” for lost time not smoking.  While she was successful in quitting for eight years, she resumed.

Today, with all the regulations and information on tobacco use, the tobacco companies still do not care that they are knowingly killing people with this addiction.  However now, to deal with all the tougher rules, “vaping” is now being pushed as a safer alternative to lit cigarettes which makes about as much sense as saying a 22-caliber bullet is less lethal than an armor-piercing shell.  The addictive additives are still in the product.  And as someone who not only lost a relative to lung cancer, but I have pulmonary issues myself because of damage from my cancer treatments, you are only supposed to inhale oxygen into your lungs.  Not water.  Not food.  Not auto exhaust or paint fumes.  And definitely not vapor (vapor is a gaseous form of water).

Tobacco companies cannot advertise their products on television or radio because of how deadly they are.  But the new electronic cigarettes are not regulated.  So before they can be regulated for the lethal results, you cannot listen to a radio station without hearing at least once an hour, an advertisement claiming reasons you should be vaping… made in the USA, tastes like the flavors they are advertised such as favorite candies and fruits.  The companies want you to believe there is no harm from their products just like their lit tobacco products.

Tell that to my dad.  I could not convince him.

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