Paul's Heart

Life As A Dad, And A Survivor

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Psychology 101 – Two Definitions To Know


I want to state right up front, I only have psychology studies, not a certificate, so as I discuss this post, I am doing so as a lay person, and this post is not to be taken as a diagnostic tool.

The internet web site “Psychology Today” defines Narcissistic Personality Disorder as:

“involves arrogant behavior, a lack of empathy for other people, and a need for admiration-all of which must be consistently evident at work and in relationships. People who are narcissistic are frequently described as cocky, self-centered, manipulative, and demanding. Narcissists may concentrate on unlikely personal outcomes (e.g., fame) and may be convinced that they deserve special treatment.”

Narcissm 1

A narcissist does not recognize the feelings of others.  A narcissist believes they are entitled.  A narcissist takes advantage of others or exploits them.  Narcissists do not care who they hurt, as long as they are the ones not being hurt.  Narcissists are very good at fooling people into thinking that they care, because ultimately the narcissist believes they will get something in return.

But that does not mean that a narcissist cannot be loved, or love someone.  Quite the contrary.  But there is a fine line, and at some point, the negative behaviors of narcissism will eventually reveal themselves, or perhaps, the signs were there all along.

narcissm 2

Once you have recognized that you are dealing with a narcissist, you can then determine how to live with them.  Chances are you are dealing with someone who has low self-esteem, or in some case, high self-esteem.  Their behavior can be antagonistic, sneaky, and back-stabbing.  They do not care about who they hurt, as long as it is not themselves being hurt.

There is a reason that narcissists are the way that they are.  It could be a learned behavior, like mimicking a parent.  This trait is easy to pick out.  My psych professor once said, if you want to see the future of a person you are studying, look at their same gender parent.  It could be a particular event in their life which has caused the person to draw all of the attention onto themselves, especially if it is a reinforcement of a “victim” status.  As long as any or every situation revolves around them, they are getting the reaction that is needed for their survival.  It does not matter how severe an issue a person may be dealing with, a narcissist will always have it better for a good situation, or worse for a bad situation.  Bottom line, it is always going to be about them.

sociopath 2

Sociopaths, or rather those with what is referred to as antisocial personality disorder, has absolutely no respect for anyone else, almost taking a “taking no prisoner” approach in life, no matter who the bystander may be, whether the sociopath is right or wrong, in spite of objections or feelings by those affected.  This type of thinking is often dysfunctional and destructive.  It is very much an “entitlement” belief, not necessarily what is right, or common sense.  The person believes that no matter the costs, he/she wants what they are entitled to, and will stop at nothing to get it, even if it mean alienation of loved ones and friends, through any means possible.  It is impossible to reason with a sociopath.

sociopath 1

Like narcissists, sociopaths show no guilt or remorse, and sociopaths are more likely going to find it hard to keep employment because of their backstabbing tendencies to get what they want.  A sociopath lacks empathy, constantly lie especially if it is for their own gain, regularly irresponsible when it comes to working and finances.

The bad thing is, neither the narcissist or sociopath will ever recognize their problems without being properly diagnosed and treated professionally.  It is not good enough just to point out to the person that they have a personality quirk, as they will not only not see your concern, they will also deny it.  And then that person will either avoid you or lash out at you.

Narcissism and sociopathy make it very difficult on relationships, employment, and friendships.  These types of mental illnesses can also complicate situations that require the ability to rationalize and empathize, but because of the conditions, common sense is often perceived as threatening, instead of being helpful.  But without professional help, your concerns and outreach will be futile.

The Effects Of Divorce On Children


January 2009 - 29

I would NEVER, EVER, do anything to harm my daughters.

I realize that judgment will always reign over understanding when it comes to dealing with a decision on filing for divorce.  Especially when children are involved.  And although the ages of any child of a divorcing family may vary in their response, the hurt the child experiences is the same.

One of the first things I was taught in church was the 10 Commandments, one of which, “love mother and father.”  And the great thing that is supposed to happen, regardless of a commandment, is receiving a child’s never-ending love, whether it is a single parent situation, two parent situation, or multiple parents.

But there are two instances of comments that upset me, one which shows ignorance, and the other, selfishness.

The first comment, “haven’t they been through enough already?”  This question is usually directed at the fact that my daughters are adopted.  Regardless of domestic or international adoption, adopted children definitely have had to experience the loss of their parents, or perhaps the break up of their family.  That is true.  And only time will tell in their future, if their mother and I provide them with enough as they grow older, to understand their lives.  Of course, add in all the other drama that has existed in our household with all the Emergency Room visits I have had, and the children have witnessed, our daughters have been through a lot.  But one thing is certain, in spite of the divorce situation, I love them.  Their mother loves them.  And both daughters love us unconditionally.  Therefore, it is going to be how my estranged wife and I deal with the divorce, and the expectations, that will determine if that love continues to be unconditional or not.

The second comment, “you should have tried harder.”  We kept the problems of our marriage inside our home.  And inside our home, were only the four of us.  But as the problems grew, so did the tension, the alienation, unfavorable reactions, and eventually resentment.  The environment that was developing would have been awful enough for a childless marriage to endure, but to have two small children witness the daily struggles and tension between their parents, was unfair enough to subject them to.  But to stay together with a spouse, just because a friend just “can’t imagine” us getting divorced made no sense, and definitely was not in the best interest of the children.

We tried counseling on at least two occasions, fairly long term.  But the counseling was not enough just dealing with healing us as a couple, but unable to deal with personal baggage and compounding issues as well.  We would confide in family and a couple of mutual friends, but no one would seem to have a solution.  But the tension became more of an issue when I was confronted one evening by my oldest daughter, following a berating by their mother, “Daddy, why does Mommy yell at you so much?,” that then I realized just how bad the environment was affecting our daughters.

Please understand, we had more than relationship issues.  Those were only an effect of the root cause, and number one reason why couples get divorced, money.  But the last year of our “marriage”, and hard for me to believe, was the most difficult struggle we faced to endure, and over the prior seven years, we had been through a lot.  There just did not seem any chance to get ourselves to do what was necessary to correct our issues.

That environment was hard enough on our children to be exposed to.  And we did our best to protect them from the issues we faced.  But we both knew it was not enough.

Over the next ten months following my filing for divorce, we both followed our attorneys’ advice, to remain inside the home, so that neither of us could accuse the other parent of abandoning their children.  Seems like a silly thing for either of us to accuse each other as we clearly love our daughters, just not each other any more.  Yet the seed of distrust had been planted, and so, just as in the movie “War Of The Roses,” we remained living in the house with each other.  I made recommendations to my estranged wife as to alternatives, that would not increase our expenses, and in spite of giving my word not to pursue abandonment, we both dug our heals in, and were going to stay in the house together, until the divorce was resolved.

Now for those who say, “we should have tried harder,” that time period would have been great to attempt that.  But instead, what happened only made things worse.  Interference by those outside the home were making it impossible for any reconciliation by the constant harassment and threats, all under the guise of “free speech.”  But clearly the intent was to make sure we did not save our marriage.  Inside the house, that behavior only made things more difficult.  Alienation is one thing, but isolation is another.  For nearly ten months, I slept in a spare room, actually, I stayed there, when I was not at work, or out and about on business.  I showered at work, and I rarely ate in the home.  I allowed their mother to roam freely around the house without any interference or confrontation, while I remained confined in this room.  This is what the children saw day after day.  There was no improvement in the relationship between she and I.  It only got worse.

You tell me, how much harder should we have tried?  How much more should the children have endured?

Today, we are both dating.  I cannot speak for my estranged wife, but I know that I have no intention of ever getting married again.  But the important thing, is that our children like both individuals we are now involved with.  And this is very important.  Because they are witnessing their parents being happy again.  This is something that they have not seen in a long time.  Sure, we are not happy with each other, but around our children, we are happy again.

There is an expression, “husbands and wives get divorced, not children from parents.”  And I have always emphasized that no matter what happens between a husband and a wife, they will forever have the responsibility of co-parenting their children, forever.  And for many, it is easier said than done.  And I have seen some of the biggest parental rivalries co-exist in some of the most dire circumstances that give me hope that some day, some how, common sense and  reason will allow and nurture the co-parenting roles.

There are still some very difficult days ahead as the divorce process continues.  And each day, our daughters grow older, and more aware of what is happening.  But since the day that we have been officially separated, we have both been in control of ourselves for what our daughters see and hear about the divorce itself.  From my end, I have shown the girls that they still have both their Mother and Father.  I have shown them that they have a home with their Mother, and a home with me.  I have done what I can to build the same foundation with them, as when I adopted them.  They will never hear me speak ill of their Mother, no matter what comes from the other side at me.

Every day is a struggle to move forward, but I can no longer waste energy on whether the situation is “fair” or “tried harder.”  Both of us, as parents are trying to move forward.  For myself, that means continuing to find a way to support my children as soon as that opportunity arises.  I have promised my daughters, that I will make things better for them.  I know what it takes to get through a difficult situation having survived cancer, a near fatal heart episode, and two other near fatalities.  One thing is for certain, I do not give up.  I do not know how.

I love my daughters, and they love me, and no one, NO ONE can ever take that away from me.

An Odd Observation


I was sitting in a restaurant recently finishing my meal, when another patron came up to me and said, “Well you don’t look too concerned about Ebola.”  Besides the fact that I am not very used to total strangers coming up to me and starting a discussion while I am eating, it was a very strange way to start a conversation.  Not to mention the fact, I am used to being the one who people watches.  Now I know I am being watched.

But getting back to the comment from the stranger.  I know that I would have much preferred to have been asked how I liked my meal, or perhaps if I knew where the restroom was.  But my concern about Ebola?

Long summary short, I have many health issues, very complicated, and one of those deals with my immunological deficiencies.  In other words, it is very easy for me to contract things such as the flu, pneumonia, and yes, I would have to assume Ebola.  I can also come down with Chicken Pox, SARS, bird flu, swine flu, strep throat, measles, mumps, and the list goes on, all from exposure to others.  As you can see though, I do not live in a plastic bubble afraid of what I might come down with (as opposed to those it is a life threatening situation and are required to live in that manner unfortunately).

I am also going to throw in my experience working with biohazards.

biohazard

I saw signs like this frequently during my career in medical research.  And in spite of my immunity issues, and against the advice from my doctors to avoid this kind of exposure, it was a job that I took great personal pride in doing, because ultimately, I believed I was taking part in finding cures for various and many serious diseases.  I was willing to do this job because I knew the precautions that I took to avoid contamination and exposure.  There was various personal protective equipment that had to be worn, and strict protocol for disinfecting equipment and myself prior to entering public thoroughfares.  You see, I was not just complying for the well being of everyone else, but for my own health, I needed to do it as well.  But if all protocols are followed, and the proper personal protection equipment is worn, then the risk of contamination is near zero.  So even in an environment that had very high risk for my health, I know that I was confident in the work that I performed.

So getting back to the odd introduction, I am more than aware of the word Ebola.  I am also aware of the “politics” of this awful disease as it is being hyped up by conservative and liberal news networks and the cartoonish fantasy network of Fox news.  Just like weather forecasters who strike fear into viewers with storms of the century and millennium, nowhere in my childhood and early adulthood (for the sake of math, the 1970’s, 1980’s and mid 1990’s) did I see the fear struck into viewers that caused mad rushes to grocery stores to empty shelves of food, and snow shovels and snow blowers from every hardware store.  The fact is, the media only cares about ratings, and the only way to get ratings is to shock and scare us.  It is up to us not to buy into these actions.  And the woman was right, I am not concerned about Ebola.

When I adopted my first daughter, my family had to deal with the deadly SARS virus.  In fact, that virus actually stopped the adoption process all together for China.  But as the illness was deemed under control, not eliminated, we were allowed to travel.  When we went to adopt our second daughter, we were then dealing with deadly “bird flu”.  There was no delay in the adoption process this time, nor any restrictions.  Then several years ago, we had to deal with deadly “swine flu.”  It was this particular deadly virus that forced my doctors to push harder than ever to get a vaccine that I did not want to get.

But the common flu kills more people every year, than Ebola has claimed victims.  Where is the outrage and fear to isolate patients and people exposed to the common flu?  How about parents who knowingly send kids to school already sick and contagious with whooping cough risking mass exposure to the school population?  Recently a PA courthouse was shut down for two days to deal with an infestation of bed bugs brought in by a dangerous mom hiding the critters in her stroller used for her child.  There are many other examples of people being irresponsible with risks to other people’s lives.  Where is the fear mongering by the opinions of news networks just trying to get ratings?

I am by no means making light of a deadly disease.  And it is deadly if contracted and not treated properly.  But it is not our president who is responsible for the spread of Ebola.  It is not our governors responsible for the spread of Ebola.  If it spreads, it is because of irresponsible workers or selfish people who do not want to inconvenience their leisure activities.  And even the same networks who fueled the fire of fear have representatives “eating their own” stating that the hyping of the spread of Ebola needs to stop (Fox’s Shepard Smith).

Over a decade ago, the biggest attack on our nation’s soil prompted many to question whether it would ever be safe to fly again.  And the majority of us never gave it a thought, regardless of the many opinionated newscasts who constantly urged us to be afraid, be very afraid.

So again, this time our country faces yet another attack, this time biological, and the media has successfully scared many into believing that they will contract Ebola.

I have enough on my plate to worry about.  I must travel on Monday and Tuesday inside a flying canister trapped with other passengers.  I am certain that I will hear at least one person cough.  It could even be me as the dry air has a tendency to cause this.  But I will not be wearing a “surgical mask” (for the record, this will never prevent you from catching something that is airborne because it does not seal completely around your mouth and nose – and for men with facial hair, you cannot even wear something that will work, a respirator, because it cannot seal over your facial hair.).

I am going to arrive and return, and without Ebola or having been exposed to it.  No, I am not concerned about Ebola.  Thank you for asking.

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