Paul's Heart

Life As A Dad, And A Survivor

Archive for the category “Animals”

16 May 2020

Advocates In Training


My daughters have witnessed a lot in their short lives so far.  They have seen my experiences with my health.  They know what it is like to grow up in a house that has gone through a divorce.  Experienced in adoption.  That is just what they have been exposed to personally.

Then there are the things that they go through when they are away from either of us parents.  School lock downs, bullying, suicide, teen drug and alcohol and tobacco use are constants in their environment.

Both girls are very aware of the world outside of their home as well.  The homeless, the poor, the disadvantaged.  They know quite easily, it could be them in someone else’s shoes.

And then of course there are the things that they learn in school from science to health, history to politics.

I did my best with them, from the earliest of ages, for them to have empathy and sympathy for others.  My older daughter, not even of school age noticed a group of special needs kids, while eating at an ice cream shop.  While she may have noticed that some looked different, she only saw them as regular kids.

I have never heard either of my daughters even mention someone’s skin color.  Both are aware that they are not Caucasian, have Caucasian parents, yet the question of “why is our skin color different than everyone else’s skin color?”

Years ago, while visiting Philadelphia, my daughters saw their first homeless people, not the purpose of our visit, but led to a long and lengthy conversation about the “how’s” and “why’s”, and what could we do for them at that moment.  Just two years ago, while doing some grocery shopping for one of my visits, a less-fortunate woman approached us, asking us if we had anything we could spare so she could buy some food.  I will admit, there is a 50-50 chance I will help, just because, who am I to judge if someone is legit.  But in front of my daughters, I faced another test.  Lead by example, or teach a very bad example.

Do I teach them that it is better to be benevolent, without judgement?  Or do I show that that it is okay to lie.  Or do I make it more complicated than that, that it depends on what you are lying about?  Those who understand the mind of a child, knows there is a reason that there are age limits for a reason, because in many cases, the minds are not developed enough to make the right decisions.

I personally feel it is an awful lot to expect of a child to figure out the difference between telling the truth, and understanding potential consequences of telling lies.  We have all been there.  The phone rings.  A child answers the phone.  The caller asks to speak to a parent.  The parent says, “tell them I’m not home.”  As adults, we do not see the big deal, but as children, they get confused.  Telling lies is bad.  But their parents do it.

I could have easily have told the stranger that I did not have anything extra to give, because I really did not have any extra, as I budget myself when I travel for the visits with my daughters.  But as I said, I have taught my daughters to be empathetic, even if it means “giving the shirt off of my back.”  As I looked at my younger daughter, I knew what my answer was going to be.  My daughter, knowing that I do not have much, saw me pull out some change out of my pocket, handing her a $5 dollar bill.  The woman expressed her gratitude, and both my daughters had smiles on their face, believing that they just made someone’s day even just a little bit more better.  Though none of us talked about it, there is also the chance that we all realize, we could have also just been had.  But again, I have raised my daughters to see the good in people.

It is one thing to be aware of problems and issues.  It is another to do something about them.  And this is where both parenting and schooling play the most important part of teaching a child how to be a good advocate, to express themselves properly.

Now older, my daughters have opportunities in school, where they must present “arguments” or opinions to certain discussions from English literature to historic events and world issues.  Some of these opportunities may be in the classroom, or in front of a debate level stage.

My daughters have seen many opportunities to witness me standing up not only for myself, but for others as well.  They have seen the good and the bad.  It is important to them to see the consistency that I do not sacrifice what I believe in.  Just as important, they must also witness that I do not let any defeat deter my efforts.  They have learned that it is important to be educated about the cause that is supported, and then also to learn how to communicate their points of view, especially in the firestorm of an “all out” opposition, to never stoop to someone else’s level because that is not who they are.

It would be easy if people just did the right thing all of the time.  But the world does not work that way.  It would be just as nice if we could have a simple discussion to point out the needs to correct a wrong situation, and have the humility to accept the error, instead of defending pride to the death, and “better them than me”.  My daughters have learned, in all of the areas that I am an advocate for, health, cancer, adoption, child custody issues, discrimination and more, I do not give up.  A loss is just that, a loss, not an end to my efforts.

Posted in Adoption, Animals, Bullying, Cancer, Education, Family and Friends, Inspired By..., Politics, Recreation, Side Effects, The Heart | Leave a comment
06 May 2020

A Typical Day Today


The easiest way to get through these difficult times, is to keep some sort of routine.  We all have different needs and circumstances for sure.  But as I have often explained before, from personal experience, my chemo battle, you can get through the toughest times of your life, if you take them one day at a time.  Concentrate your energies on that day only.  And if it works for you, make that your routine.  Because the next day, you can look back and say “this worked yesterday, I can make it work today.”  Some would call this “groundhog day thinking.”  Maybe so, but it works.

Knowing I am high risk, I have kept to myself to not only protect myself from my vulnerabilities, but also so that I do not have any impact on anyone else, especially any health care workers.  Their work load is heavy enough without me being another patient for them.

My days are static, routine, not really any fluctuation other than longevity of each activity.

After my morning walk, I spend my time with “to do’s”.  I had been talking about writing a book based on my experience as a cancer patient and survivor, much like I do here on the blog.  The good news, this crisis has finally convinced me that I had the time.  And I am fifteen chapters into this “survival guide” I am nicknaming it.  A couple notable things while doing this project, which I have no idea that I will even finish it, but can I even get it printed.  My goal is just to finish it.  The first thing that has my attention, the details that are still in my mind, fresh as the day that they happened over thirty years ago.  I remember everything, including conversations, word for word.  The second thing, I have been alive to see actual progress in the diagnostics and treatments of Hodgkin’s Lymphoma.  With that came the disappointment and realization of the fact that very little was known about what my body was being put through as far as treatment when it came to long term survival.  I was a guinea pig.

Anyway, staying focused on this being a fun post.  Along with the book project, I am also always working on posts for “Paul’s Heart.”  Both of these I am doing on an old laptop.

Yep, my laptop is almost twenty years old.  A technical issue resulted in an upload upgrade to Windows 8.1, but the operating system is old.  But like everything else I have, I take really good care of my things.  Vinyl records… never a scratch.  Original Nintendo game cartridges, never had to “dust” off any contacts.  My laptop?  I protected it in its case, kept viruses at bay.  In fact, I sill have all the information stickers on the laptop.

One way that I have preserved it so long, is I go through it, looking for things that I can delete or consolidate.  I have not really made a lot of ground on either effort.  But what I have done, has been way more fun.

Do not underestimate the power and the value of reliving your past.  I literally have thousands of photos saved in my laptop.  Places I have been to, things that I have done.  More importantly, so very precious moments with my daughters.  Struggling with the daily repetitive grind of this crisis?  I simply go through album after album of these memories.  There are so many, and I know that I have not seen them all.

Besides a daily walk, with my health concerns with this virus, I do what I can to keep my lungs in the best condition that I can, in spite of their condition.  I could just use the spirometer daily, but as anyone who has ever had to use one, they hate it and using it is boring.  So, a more fun way to exercise my lungs, ask Alexia to play some music.  Because of the reduced capacity of my lungs, I no longer have the technique that I once did.  By the end of the song, I usually end up winded.  But I have accomplished what I wanted, expanding my lungs and keeping them flexible.

I have also been paying attention to what others have been “binging” on Netflix and Amazon.  While my back will not allow me to watch more than two episodes at a time, I have completed Ozark the 3rd season, Hunters, Upload, and of course, Tiger King.  Newsflash, there is going to be a 9th episode (the 8th episode was an after filming episode filmed via social distancing methods).

But the highlight of my day is in the evening.  Getting to talk with my daughters.

Initially reliant as communication between scheduled visits, as we wait for the time that it is safe not only for my daughters, but for me to travel with my health issues, Facetime, Zoom, and House Party allow me to still share our daily experiences.

And that for the most part is how I fill my day, day after day.

Like everyone, I am hoping that this crisis ends soon.  I do not know when it will end.  But in the meantime, I am doing my part not to spread or get infected.  I do not get involved with the whole “forced to do it” movement.  I do it because it is the right thing to do.

Posted in Adoption, Animals, Cancer, Education, Family and Friends, Food, Inspired By..., Recreation, Side Effects, The Heart | Leave a comment
03 Mar 2020
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30 Years Of Cancer, 30 Years Of Gratitude


In November of 1988, I was diagnosed with Hodgkin’s Lymphoma, cancer.  The survival rate back then for this particular cancer was impressive, 85% based on a five year survival rate.  The question is, what would happen after that five years passed?  On March 3, 1990, declared in remission, I finished my last treatment.  That was 30 years ago today.  I am blessed to have found out that I have made it long passed that five year mark.

My daughters describe me as being “the strongest person” they know.  My doctors tell me that there is no one tougher on me, than myself.  However, for 30 years, I have not felt strong at all, and luck or “luck of the draw” was no excuse for me to have given myself a break.

My physical battle with cancer, Hodgkin’s Lymphoma, ended 30 years ago on this date.  But emotionally, and once again physically, thanks to the treatments used to save my life, I am still fighting that battle today.

My therapist 31 years ago felt that I did not take the gravity of dealing with cancer seriously enough, that my attitude, “this isn’t so bad, look at what they are dealing with,” pointing to other patients who had it worse than me, in some cases, crippling or permanent.

As every anniversary would pass, my casual attitude towards “another year down” even passing several unthinkable milestones, I have been unable to balance my appreciation, with the guilt that I suffer, in memory of those unable to reach these milestones themselves.

Today, I am forcing myself to recognize what today’s date really means, because 30 years of surviving cancer really is a big deal.  So is 25, so is 20, so is 5, so is hearing the words, “you are in remission.”  Today, I am telling myself that it is okay to recognize, and dammit… celebrate.  If I really need convincing, to prove to myself, that I am so appreciative for the life that I have been given, in spite of my sorrow, a challenge was issued to me by my therapist.

In honor of my 30 years of surviving Hodgkin’s Lymphoma, I am to list 30 things that I am grateful for during those years.  So, here goes, and in no particular order of importance or chronology, just as they are popping into my head.

 

30 Things That I Am Grateful For

  1. My Grandmother She did not just play a major role in raising me along with my mother, she was also the first survivor of cancer I had ever known.  Her selflessness during her own diagnosis and treatments to make sure that a new direction in my life that had been taking place, took place without any problems, all the while she was dealing with her own cancer.  And it was because of her battle with cancer, that led me to my oncologist, the one that saved her life, and eventually give me the life I have today.
  2. Jeff Wagner, former owner of Wagner Appliance Parts My first full time job, at the age of 22, after hearing concerns from me that my treatments would not be covered by the doctor that I wanted to treat me, Jeff made the decision to improve the health care coverage not just for me, but for all employees.  Jeff was the first person to find out about my diagnosis, and not just have to deal with my emotional breakdown that rainy evening in November of 1988, but deal with my fears, that the coverage that I currently had, might not have been good enough to get me the treatments that I needed.  And here I am, because of that decision, I am fortunate not to know if that was true.
  3. Pebbles, my chemo cat Pet therapy is amazing if you are able to experience it.  I would rush inside my apartment door, racing for the toilet, where my body would react in violent fashion to the toxic chemicals that had just been injected into my veins.  Pebbles, seeing me on the floor, in front of the toilet, clearly perplexed at the unusual position I was in, and the horrid noises I was making, stayed there until I was finished.  I would then crawl into bed for the next several hours, recovering from the exhausting episodes.  She kept me company every Friday I came home after chemotherapy and just laid by my side.
  4. John Flenner and Ilona Ennis My first two “therapists” or counselors.  From the beginning to the end, they were not just ears for me to vent to, or complain about how I was feeling, but they were also advocates for me, when I felt I was not being heard by my doctor, or things were not being explained clearly enough.  And as I fought my first battle of discrimination as a cancer survivor, John was standing by my side in front of the Labor Relations Board in Harrisburg, PA as I took on Nationwide Insurance for discrimination practices for employment, because they told me I needed to be in remission longer.  They were immediately introduced to the Americans With Disabilities Act (ADA) which had just been passed.
  5. My chemotherapy nurse, Brenda I was young enough to be her son.  She did not hide that fact from me.  And it was not just the skills of the trained nurse administering my treatments that got me where I am today, but a mother’s love that comforted me all those months in that chair.  We did not have a bell to ring like cancer patients have today.  But I will always remember the words that she said to me as the IV was removed from my arm for the final time.  “As you go down that hallway, just imagine a huge marching band playing for you in celebration.  You did it!  You did it!”
  6. Merck and The United Steelworker’s Union I know that this one looks a bit odd, but when I was hired in 1997, there was no Affordable Care Act, which meant I was not able to get health insurance anywhere for the prior six years, as I had changed employment.  But getting hired, into a collective bargaining unit, once I got passed the probationary period, which was never going to be an issue, I had to be approved for health insurance.  And it was not just health insurance, not just good health insurance, it was GREAT health insurance coverage.  I could no longer be discriminated against because I had cancer (as long as I remained employed there).
  7. Pollo There is nothing like coming home, day after day, to a smiling and happy golden retriever.  He was not there when I had my cancer, but he was there as I recovered from every episode related to the late side effects that I dealt with.  He gave me nearly 15 years as only a best friend could.  So many stories, so little time.  But he was always there for me when I needed him.
  8. Dr. Judy For the first two decades of my life, I was lucky to rarely see a doctor.  And up until Dr. Judy became my doctor, I had only had two others.  But she has been my doctor now for nearly three decades.  And the best thing about that, she literally knows me inside and out.  If I say something hurts, and it cannot be found, she will keep looking.  In April of 2008, she literally saved my life ordering a test on a 42 year-old that is not normally ordered.  And she did not just prescribe it, she arranged it.  As anyone knows, if the patient schedules with a specialist, it could be months before seen.  Within 36 hours of that appointment, I was diagnosed with a “widow maker” blockage of my heart.  The term does not need any further description.  Dr. Judy has been my doctor and a friend for so long.  She is my biggest blessing with my care as I would face other health issues because of my cancer past, just like the “widow maker.”  She has always been my biggest health advocate.
  9. Dr. Chris Another key player with my “widow maker.”  He had the most difficult job of convincing the stubborn jackass, me, that I could not wait to have my emergency heart surgery.  Death was certain without the surgical correction.  His words will always stick with me when he reminded me how lucky I was, “not a question if I was going to die, but when.”
  10. Tammy, Lynn, Kathy, Judy, Jennifer, Stephanie, Ian  Either Hodgkin’s survivors or caregivers, you were the first that I met along my survivorship.  That was more than twenty years ago, and we all are still in contact, except for one.
  11. Jennifer (a different one)  After completing my chemo, I wanted to “give back” so I got certified by the American Cancer Society as a cancer counselor in a new program  that had just started called “Cansurmount.”  Jennifer, then 16 years old, was my first patient.  She also had Hodgkin’s just like me.  Sadly, she would not survive.  And after a year and a half of visits with her, barely saying a word to me, as she neared her end, I informed her that hospice would be taking over for me.  She asked if I would still visit her.  All that time I never thought I had made a difference to her.  Clearly I was wrong, and that is what drives me today to reach out and help as many other patients and survivors as I can.
  12. St. John’s YPO (Young Peoples Organization)  A long story how I came to be there, but a huge youth group of awesome kids, whose families and our church allowed me to be responsible for, many of which I still keep in contact with today, and now they have kids of their own.  Damn that makes me feel old.  I give them and their families the credit for all the things I want for my daughters as far as family and future is concerned.
  13. Linda Zame  With the discovery of the internet, I met a woman by the name of Linda Zame.  Also a Hodgkin’s survivor, she had other issues related to her treatments.  Like she did with others, she did her best to educate me on the need to be diligent on my survivorship care, which I did not feel I needed, because I did not have the health issues like everybody else was having.  And until 2008, I had no idea what she was talking about because there was nothing wrong with me, at least so I thought.  But with my heart surgery, it was discovered, I was like her and so many others.  And I needed special help to deal with these issues.  I found several long term survivor clinics, but they were all a distance away from me.  All she told me was, “do not let economics determine your care.  You get the best you can.”  I had the health insurance, there was no reason not to agree with her reason.
  14. Dr. Oeffinger, Dr. Stubblefield, Dr. Ford  My original members of my survivorship team from Memorial Sloan Kettering Cancer Center.  I was not treated there, but they had a program for long term survivors.  And I was the perfect patient for them.  Dr. O and Dr. S are pioneers in the studies of survivorship of Hodgkin’s and no one knows more than they do.  Dr. Ford was my therapist, specializing in dealing with my anxiety, PTSD, and my survivor’s guilt.  All three worked in conjunction with Dr. Judy which was critical as she was my local care.  Eventually, all three would leave MSKCC.  But to this day, I still see Dr. O.  Because he made a promise to me, that I would someday see my grandchildren, and I am holding him to it.
  15. Cathy P  My first ever appointment “buddy”.  She was already familiar with dealing with MSKCC as a Hodgkin’s survivor herself, and made arrangements with me to hang out with me, show me the surrounding area, and keep me company.  To this day, I consider her one of my closest friends.  She is also a 30 year survivor of Hodgkin’s.  Turns out, there are a lot of us.
  16. Michael  One of my younger fellow survivors, and one of my more inspirational and influential.  His outlook during his treatment, and his education of me of his experiences would actually play a crucial role when I was faced with dealing with my father’s cancer.  It had been so long since I had to actually deal with chemo and its effects, never having been in a chemo suite since my treatment days, but Michael taught me how to get my father through his cancer treatments.  Sadly, Michael lost his life after completing his chemo, due to side effects of his chemotherapy for the exact same cancer that I have been in remission for so long.
  17. Lawyers  Yes, I know that is an odd one, but important nonetheless.  I relied on one to help me with my disability status, trying to convince a judicial process what every doctor I dealt with already knew.  The other attorney, during my divorce, advocated for me with my rights as a father, dealing with my health history.
  18. My mom  Of course she is on this list, not so much for the first half of my life, but for the roles that she played once she found out me dealing with cancer was not bad enough.  She is one of the few family members who have stood by me, dealing with my health issues and everything else affected by it.
  19. My dad  Estranged from my father as a child, including during my time of dealing with my Hodgkin’s, a tragedy opened the door to us repairing the relationship.  The second half of the father-son relationship saw many challenges, but also an unbreakable bond, with me being his caregiver as he fought lung cancer.  Unable to “make up” for my lost childhood, I got to witness an awesome “pappy” in action with his grandchildren, two of which were my daughters.
  20. The gift of music  Music has always been an important part of my life.  I use it to relax, to rehabilitate (singing helps me to exercise my lungs which are greatly affected from my treatments), and to deal with the many issues that I face as they come up.  I share this love of music and appreciation with my daughters.  But over the last several years, playing an even more important role, one of my friends convinced me to keep at it.  Singing, playing, and even writing it.
  21. The gift of writing  “Paul’s Heart” is just one of the many things that I write, having had several things published, or speeches given.  Putting our feelings and frustrations into writing allows a release, and many times opens doors to solutions we had not realized.
  22. Friends  Cannot have enough of them.  Through social media or in person, I have been able to connect and reconnect with many.  Whether there from the first moment, or as I approached this milestone.  I am surrounded by friends.  In this, I am blessed.
  23. 9 lives… I may actually have them.  If you believe in reincarnation, and I may not have any choice, I have had to deal with death six times, three of them, coming way too close.  But as I stated, Dr. O made a deal with me.  He cannot reverse the progressive nature of the issues I deal with from my treatments for Hodgkin’s, but he can help me slow them down, and stick around for a long time, that I will not only see my children grow, but hopefully see grandchildren of my own.
  24. ACOR – American Cancer Online Resources.  This is how I met Linda Zame, Cathy, and so many other survivors.  I owe not only my life to this web site, but as media platforms have advanced, I am now connected to thousands of other survivors not just here in the US, but around the world.
  25. Each and every survivor, patient, or caregiver that has come into my life  There are so many photos to choose from, so many more I could have put here.  I want to name each and every one, but there are literally thousands.  No matter in person, or via the world wide web, you all have had an impact on me, my survivorship, and my outlook on life.  And too many, I miss you dearly.
  26. Clouds and skies  one of the many ways that I use to relax, and appreciate.  Every sunset, cloud formation, it reminds me that there is no control of them or their formations, and each one is different, and there is always going to be one tomorrow, that is how I have learned to get through life.
  27. My Asian “family”  Unable to biologically have children, my dream of having a family came through the country of China, blessing me with the adoption of two daughters.  With those precious “jewels”, came numerous families and friendships, in the United States, and several other countries around the world, including China, that serve as a bond and connection to where my daughters have come from.
  28. My drive  Again, my daughter describes me as one of the strongest people she has ever known.  I am grateful for not only the drive and internal fight I possess to live, but for every day I am given.  I am grateful for my intuition that guides me when I feel something is not right whether it be my health, or those in charge of it.  I am quite stubborn, but I am also a good listener.  And combining those two qualities, is how I make my decisions.
  29. My best friend  Besides my family, my friends are very important to me.  Though I have been married (and divorced) twice, it is my friends who played more of a supportive role in getting me through my health trials.  A diagnosis of cancer changes everything in a relationship, especially from what you originally planned with each other.  But just as my friends know and trust about me, I will always be there for them, I know and trust they will always be there for me.  But as I head into the third trimester of my life, quite a bit handicapped and disabled, but still chugging, I do it on my own now.  Instead of a spouse, I have my best friend who not only understands my issues are real, but knows they are real.  My best friend understands and knows how to deal with my stubbornness.  But for the first time in my life, this support is real, and it makes a difference.
  30. My daughters  My reason for being, my world.  I once made the comment that I would never go through my treatments again if my Hodgkin’s ever came back.  And even after I adopted my daughters, that attitude had not changed much.  But, with the confirmation that my body was dealing with late side effects from my treatments, in 2008, that all changed.  I never got to see my daughters prior to going into that emergency heart surgery.  No last chance to say “I love you.”  I don’t ever want to feel that again.  And now with them older, I don’t want them to feel loss because of me.  They are soon approaching the age where they will soon become my proxies for my care, to make the difficult decisions if I am unable to.  Like many things, these were not things they signed up for when they were born; being removed from the country they were born in, their parents divorcing, my health.  But my daughters mean everything to me, and I make sure that they know it every day.  I could not be more proud of both and my heart is filled with so many memories that they have given me.  And I look forward to so many more.

And there they are, 30 things I am grateful for.  I am not sure how many other health obstacles will stand in front of me, but my focus is clear.  I have expectations that must defy the betrayals by my body so that means I am planning to celebrate another milestone in ten years.  I have a favorite saying that I wish to extend to everyone who is battling their own cancer, or has finally heard the word, “remission.”  “As I continue down the road of remission, I will keep looking in my rear view mirror to see that you are still following me.  And if you are not on that highway yet, hurry up.  It’s a great ride.”

Posted in Adoption, Animals, Cancer, Education, Family and Friends, Inspired By..., Recreation, Side Effects, The Heart

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