Paul's Heart

Life As A Dad, And A Survivor

Archive for the category “The Heart”

Hodgkin’s Lymphoma Month


September brings around again, Hodgkin’s Lymphoma Month, Lymphoma Month, Blood Cancer Month, and Leukemia Month. This year marks 35 years that I was diagnosed with then, Hodgkin’s Disease, now referred to as Hodgkin’s Lymphoma. I still do not understand the need to change the name, after all, Shakespeare wrote, “a rose by any other name is still a rose.” Cancer is still cancer, whether you call it “disease” or just lymphoma.

To have survived this long, I have seen so much progress in the diagnosis, treatment, and after care of the cancer I was once told, “if you are going to get a cancer, this is the one to get.” Yes, my doctor told me that. Many of my fellow Hodgkin’s were told this stupid line. While statistically, it has one of the highest remission rates, nobody wants to have cancer.

In the four decades…wow that sounds weird writing it that way… since my diagnosis, most of the barbaric methods to diagnose and stage Hodgkin’s are no longer used, such as the dreaded lymphangiogram and the staging laparotomy. The treatments that were used to get me into remission, some of the most toxic and dangerous drugs and radiation levels, are pretty much obsolete or at least used in lower levels (the idea of treating more with less). And most importantly, if medicine is going to get us into long term remission, doctors now know that we must be followed up for the rest of our lives, because of the potential late developing side effects from our treatments, that decades ago, science was unaware of the potential, because science had no idea, it was never researched what happens to Hodgkin’s survivors who survive longer than that magical five years we all reach for, just to believe that we beat Hodgkin’s once and for all.

Something else we have now that I know I did not have back when I was dealing with Hodgkin’s Lymphoma, a plethora of information at my fingertips, which would help to support my survivorship, guide me to important guidance for care needed for unexpected and unknown maladies related to my treatments. Social media would also bring together, and into my life, some of the greatest human beings I will ever know, my fellow survivors of Hodgkin’s Lymphoma, many from all over the world. And I have met so many of them. I often refer to them as my “brothers and sisters” or “phoma homies”. The true inspiration for me, are my fellow survivors that are ahead of me 40, 50, even 60 years of survivorship!

I wish that all forms of cancer could celebrate the successes that we of Hodgkin’s Lymphoma get to do. But I would be remiss, if I did not recognize all of those who did not survive, or lost their lives due to conditions related to their late side effects.

I have no regrets in my life during my survivorship. I have so many things to be grateful for, especially my two daughters. I am blessed that I have gotten to see both of them grow up into young women, heading in their own directions now. They were not born yet when I had Hodgkin’s Lymphoma, but they are aware of my history, all of those who have come into my life, and know the price my body has paid for that remission. And they do not hold back, when they have an opportunity to talk about their Dad, hoping that relaying my story to someone they know battling any cancer, might inspire them as well.

Though I have no control over my health, I have no problem stating, I am far from done. I may have page showing my next milestone of 40 years, but 50 years as a cancer survivor is my ultimate goal.

Thank you everyone for following and reading “Paul’s Heart” all of these years. I am finally 95% done writing my first book of the same name, and I do have three more planned. Please, as always, feel free to share my stories. If you are ever looking for the one of the ultimate cancer survivors to speak at one of your events, give me a ring/email. One of the greatest joys I get, and my way of giving back, is to inspire others.

Anyone Can Have A “Broken” Heart


Realizing that not all of my readers know who this behemoth athlete is, I want to assure you, this post is not about his career as a professional wrestler. But in fact, regardless of his physical condition, many of us can relate to him, at least with one of his life experiences. For those that do not know who he is, his name is Paul Levesque, and to wrestling fans, he is “Triple H” (Hunter Hurst Helmsley), also going by the nickname “The Game.” Extremely successful as a pro wrestler, he rose to the ranks of the industry when he married the daughter of the owner of the World Wrestling Federation, where he still holds a high up management position. So, you now know all you need to know about Triple H for this post.

A video came across my feed this morning, and admittedly being a wrestling fan (at least used to be), the text labeling the video got my attention, especially with the recent passing of a young fellow superstar wrestler, Bray Wyatt. You take for granted, that as good a condition these athletes are in, while yes, some may be enhanced, still, they are in great condition. You expect to see these guys get injured doing what they do. And while many professional wrestlers do struggle with their health, HHH was the last one I expected to see discuss this.

A little over a year ago, Helmsley did an interview with Stephen Smith on the show “First Take.” He was telling the situation back in 2021, when we were still dealing with crushing Covid19 cases, he had developed pneumonia which continued to get worse, eventually getting the attention of his wife. Further studies revealed that while he did not have Covid19, he did have fluid in his lungs and around his heart. A major indicator of an issue with the heart, is called “ejection fraction,” simply put, how well the blood is being pumped through the heart. A good number averages between 55-60%. His EF was dropping rapidly to 30%, then 22%. He was in heart failure. Doctor’s performed what is called a catheterization, which is when they send a tube, usually through an artery in the leg or arm, to the heart. Then, they are able to get a look at exactly what is going on inside the heart, and what needs to be done to correct it.

During the interview, HHH says that he was diagnosed with a “widow maker,” a blockage of the left anterior descending artery, a main artery of the heart.

A “widow maker” is the same condition that almost killed me as well back in 2008. I will admit, I still suffer flashbacks when I hear the term, or hear of someone I know being diagnosed with this condition. Many of my fellow long term cancer survivors have been on the receiving end of my “GET YOUR ASS TO THE EMERGENCY ROOM NOW!” when they describe how they are feeling, because I have never forgotten those symptoms. Fortunately, those that bore that wrath from me, while they indeed have the same condition, were all operated on in time, saving their lives. There is a reason this condition is called a “widow maker”, because a person typically ends up having a major and fatal heart attack.

Helmsley does not explain what procedure was done to save his life. There are two possibilities. Either while being cathed, they were able to place a stent or more, which was less invasive and a quicker recovery, or open heart bypass surgery. As he has retired from wrestling any more, he is no longer seen without his shirt, so I am unable to know if he has the “zipper” scar down the middle of his chest. And though if cathed, he might still be able to physically handle more wrestling, with open heart surgery, I can tell you, having had my chest cracked open, this would not be something I would want to experience a body slam having done to me.

Two years later, he is still doing well. But in his interview with Smith, it was a different situation that caught me by surprise from the tough persona of his, but not as a survivor of heart surgery. Recalling the crisis, HHH mentioned the fact, that he had three daughters, at the time of this crisis they were 15, 13, and eleven I believe. He immediately began to well up and get emotional, clearly at the thought of never seeing his daughters again, and them becoming fatherless. That started me to well up, because I know this feeling.

It should not come as a shock for a father’s emotions to be revealed in such a time of crisis. What may surprise you, as it did me, was how little control a heart survivor has, when that dam of emotions burst. Like HHH, I was afraid I would never see my daughters again. I was only 42 years old at the time, my daughters 5 and 3 years old. Combine that with the face, both he and I were dying. It was not a question of “if,” but “when.” I do not know about Helmsley, but I know myself, prior to this, I rarely showed any emotion, ever, even with funerals of close family members, never a tear. That all changed when I had my heart surgery.

So along with all the support I give to cancer patients and survivors, I now do the same with heart patients. The questions are always the same, “what should I expect?”, with the majority of answers being about wound care, cardiac rehab, pain management, and other physical aspects. I always make sure that it gets mentioned, to seek emotional support, for the very reason that both HHH and I had experienced. It is a mistake to underestimate just how hard the emotions hit, when faced with something this severe.

While I know Levesque is done wrestling, as a father myself, I do hope that he gets as much time that he can with his daughters now. Something I know he will never take for granted.

A Burden? Or Just Inconvenient?


It is one of the most discussed topics across the many forums that I participate in, feeling as a burden on family, relationships, and friendships as a result of a diagnosis of a serious illness. Within the family unit, support is expected. In marriage, vows often include the promise, “for better, for worse, in sickness, in health.” Philosophy comes in with the cliche “what doesn’t kill you, makes your stronger,” and religion plays into it as well, “God doesn’t give you more than you can handle.” The fact is, none of this is helpful to the one and only person that is faced with a malady of a chronic or severe illness. It actually makes it worse.

No one volunteers for something bad to happen with their health. Even if we happen to have a lifestyle choice that comes with potential health issues (such as smoking, which I personally do not do), we do not choose to face any serious health issues that may come. What we rely on, is for those around us, to be supportive, empathetic, and to care. We may need to ask for help, assistance, or just an ear. Whether those around us are scared, confused, or just do not know what is happening, it is worse for those of us being right in the middle of a diagnosis or treatment. For those of us dealing with chronic health issues, we want to understand your feelings. And with the help of everyone around us, we hope to overcome the things we each are facing.

All too often, this is not how life plays out. As a thirty-three year survivor of Hodgkin’s Lymphoma, I have personally experienced this, and continue to do so to this day, as do many of my fellow survivors. I was diagnosed with Hodgkin’s prior to my first marriage. I offered my fiance to back out, that clearly our future would not be the fairy tale she may have dreamt of, but she made the choice to stand by me. I completed part of my treatments prior to our wedding, the rest afterwards. Our honeymoon plans had changed from an elaborate romantic journey, to a four day trip to Virginia Beach. Often times, we were unable to attend parties and other gatherings, because chemo had wiped me out. I was underestimated because I put all efforts into making it into work every day, which I did. Then came the news, that I was left sterile from my chemo, unable to get my wife pregnant.

When my treatments ended, and happily I was declared in remission, I was expected to put cancer behind me, thought of no more, even though I had follow up appointments to attend, they were simply formalities for the next five years, so I was told. The truth was, emotionally, I was struggling with what I had just gone through. Reflecting back, I felt I had basically gone through my battle alone. With the exception of two of the diagnostic surgeries, every appointment and treatment, I did go to alone. While it was her choice, I also felt I was doing my wife a favor, in not forcing her to see what I was going through. But then again, by not having her see what I was going through, might have worked against me, since all I was letting her see, was that I was alright. So when it came to me needing some help, some time, some patience, it felt like I was asking for the world.

My second marriage, I had been in remission from my cancer, over ten years, no longer seeing doctors. Though my second wife was aware of my cancer past, it was no longer a blip on any radar. Eight years into the marriage, the late developing side effects from my treatments began to make themselves known, in a big way, as I had written previously about my first heart surgery. But it was at that moment, as I was dying, I learned she would not be able to deal with not just this particular situation, but subsequent health crisis that would continue to follow after. To her, it was supposed to be, “operation was done, you’re all better, now get back to work.” Only this would play out many times after, all different issues, yet her response would always be the same. Like my first marriage, clearly this was not what she signed up for, regardless of the vows. So of course, second marriage, second divorce, though my health issues were only part of the reason for this divorce.

Just as those who face such an extreme adversity of a severe illness, not by choice, and without any knowledge or training, the same can be said for those around us, thrust into the role of “caregiver” or at the least, someone who might care. Just as someone recently facing a diagnosis is thrown into disruption, so it is likely those around that person. How the caregiver or loved ones respond affects the perception of and by the person actually impacted, the patient.

Burden or inconvenient? According to Merriam-Webster, a “burden” is something that is carried, can be by force, whereas something being inconvenient, is more of an annoyance. Both terms are not positive in connotation, but one is definitely more hurtful to the subject of the label.

Both as a cancer patient and as a long term survivor, there are many times that I have felt that I have been a burden to those around me, simply because when someone wanted me to do something with them, I might not have been feeling up to at the moment, so instead, plans got cancelled. Or perhaps my appearance, or the mere thought that I was in pain or discomfort was too much for someone to handle, instead they would distance themselves from me, so they would not have to feel bad.

It is a totally different thing all together however, for someone to add to that burden, by making us feel worse for something we have no control over, and honestly, given any opportunity, would give anything not to be dealing with it at all. A spouse might be overheard complaining to someone that they are not able to do anything because of their spouse’s health situation. A co-worker might spread negative comments about a cancer patient mustering all they can do, to get through a work day, but the co-worker deems the effort just not enough.

In reality, these types of situations are just inconveniences, and they happen to be temporary. But to see that, is also to accept the situations that way, is only logical, and it lets the patient off the hook. But either feeling as a burden, or made to be one, is more personal, more oppressive, and actually quite harmful, and counter productive to the end goal, remission, survivorship.

As both a cancer patient, and a long term survivor with multiple health issues, I know, and fell confident to speak on behalf of really anyone dealing with a chronic health situation, no one is more inconvenienced, or understands the inconvenience more than the patient themselves. We would give anything not to have to go to frequent doctor appointments, manage constant pain, deal with massive fatigue. This is our burden, not yours. The last thing we want to be, is a burden to those around us. But what those around us actually deal with, is an inconvenience. Inconvenient because someone you had different ideas of how life would be, or plans needing to be adjusted to adapt for a current circumstance.

The thing is, we know what your are going through. We see that you are frustrated. And we truly wish things would be different. But we also do not want to bare any more than we already do as we feel badly enough. If we are lucky, and our burden comes to an end, celebrate those good moments. If our struggles continue, one thing you need to know, we do appreciate your support and standing by us, supporting us, encouraging us. We know you hurt too.

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