Paul's Heart

Life As A Dad, And A Survivor

Archive for the category “Family and Friends”

Don’t Just Take My Word For It


I am starting off the new year with some big plans for my book, “Paul’s Heart – Life As A Dad And A 35-Year Cancer Survivor.” Of course I would like everyone to buy it and read it. But I had always hoped to make my effort more expansive. My plans are to return to the public speaking circuit again to events such as the Relay For Life and other cancer symposiums. I also want to add social media video, such as YouTube, so that viewers can actually see the proof right before their very eyes. No matter which direction I go, my goal remains the same, to reach as many people as I can with my story, in hopes that it will inspire all who read it. 

You don’t need to be a cancer patient or survivor either to follow it or understand it. While I do go into some details of my cancer journey with Hodgkin’s Lymphoma, the book does not bog the reader down with all kinds of “sciency” terms. ”Paul’s Heart” helps the reader, no matter which demographic they belong to (patient, survivor, caregiver, family member, etc.), understand the needs, emotionally as well as physically, that a patient goes through. ”Paul’s Heart” is about hope, a lifetime of hope.

You don’t have to take my word for it. Here are some of the things being said about my book:

“honest about survivorship…a must read for people in the medical community…” – Trish, long term cancer survivor

“Uplifting…his positivity is inspirational” – Michele

“It felt like Paul was in the room speaking directly to me…” – Sophia, long term cancer survivor

“full of heart… so relatable” – Heidi, long term cancer survivor

“Paul’s Heart – Life As A Dad And A 35-Year Cancer Survivor” is available now in both paperback and E-book on Amazon at the link above. Please, buy the book, recommend the book, and know that there is hope and life after cancer.

Pigs Root Forward, Chickens Scratch Backward


Every year my mother will call me on New Year’s Day and ask, “so are you going to have your pork and sauerkraut for New Year’s Day?” My answer is always the same as it has been as long as I can remember, “no.” Well, at least the sauerkraut part anyway. I have no idea what the smelly crap is let alone barely able to spell it. There is no way that is getting into my belly. As a kid, I simply ate the pork, and lots of mashed potatoes that were also made, and some applesauce. But sauerkraut? Not a chance.

I am sure that I am not alone in remembering what it was like to have family traditions growing up, the days long gone, likely after the passing of grandparents who were the backbones of such traditions. We did not ask “why”, we just did. My family heritage consists mainly of Native American and “Pennsylvania Dutch.” Pennsylvania Dutch, also known as Pennsylvania German settled in the US from Germany back in the 1600’s. As I am aware of some French background as well, I believe that my maternal grandmother’s background is from the French region of Alsace-Lorraine. 

The P.D. had their own language and amazing recipes, sadly, which neither has been passed down to future generations. I remember some of the language, which was usually only spoken when my elders did not want me to understand what they were saying. Though, when the voice was raised, the eyebrows crossed, and a finger was pointed at me, it did not matter what language was being used. I knew that it was not good.

But my grandmother made so many good foods, well other than those that were “pickled”. A Pennsylvania Dutch diet is not a healthy one, a lot of fatty fried foods, but the food was always “plain,” not seasoned really. Perhaps that is what always appealed to me. The thing I learned about many Pennsylvania Dutch, is food does not go to waste. And I am not talking just the leftovers (mashed potatoes were routinely made into potato pancakes at another meal). But the body parts of the animals were eaten. I could not watch some of the things my elders would eat, such as tongue, livers, etc.

There was one particular delicacy that would not only turn my stomach, but the smell when prepared would linger in the house for days, was something called “chow chow.” To those that enjoy vegetables, this concoction is PACKED with all kinds of vegetables. It is when vinegar that gets added, and this “relish” is prepared, produces a nausea in me worse than a newborn’s diaper filled with diarrhea. Seriously, many of us had to leave the house when my grandmother made this stuff because the smell was so bad. Yet, many enjoy this side dish. I am just not one of those.

Sauerkraut is also one of things I avoid. But all through my childhood, pork and sauerkraut was the meal of the day for New Year’s Day. So, why was/is this meal so important? I never questioned it. But my mother last year decided to ask me if I knew why, which of course I didn’t.

“You don’t eat bird on New Year’s Day because chickens “scratch” backwards. Pigs “root” forward. It is a new year. We go forward, not backward. Also, as the chickens fly away, all good luck flies away with the feathers.” So, to be clear, sauerkraut is shredded cabbage, of course pickled. Another thing believed, was that you wished as much fortune as the strands of cabbage in the sauerkraut.

As I said, I do not eat sauerkraut. I cannot stand the smell of it. But one odd thing for those who do sauerkraut, how do you eat that stuff after a night of consuming mass amounts of alcohol the night before to celebrate the new year, hung over the next day? I witnessed someone doing that. It was both entertaining and gross, if you know what I mean.

In any case, I want to wish everyone reading “Paul’s Heart,” a very happy, healthy, and prosperous new year. I have some hopeful plans for my book, including speaking engagements, book signings, and some sort of video media perhaps like a Youtube channel, whichever enables me to reach more people in support of cancer survivorship, those struggling with parental alienation, patient advocacy, and adoption issues.

Happy New Year! And be safe. See you in 2024.

A Christmas Message


I have so many wonderful memories of Christmas’s with my daughters such as this one, their first Christmas together. For the first ten years as their father, I had found a way to once again find joy in the holidays.

Of course, as many families find themselves, in divorce, new arrangements need to be made. Knowing how difficult it could get in arranging time with the holidays, and with holidays not really having any personal importance to me, I made the decision to avoid any potential conflict, and instead chose time around the holidays to have my daughters visit.

I would see my daughters in between Christmas and New Year’s for the most part when it was possible. The feeling of Christmas was still in the air, and of course, there were still presents to be had. For me, it was all about getting to see my daughters.

This year, more so than any other year, I have many friends who are coming to this holiday, with major changes in their lives through loss, whether by divorce or death. This will be the first Christmas that they are going through, I purposely chose not to use the word “celebrate” as I’m not sure that they feel this particular year feels as such. My thoughts are with each and every family just trying to get through this year.

And then there are those who have faced major health issues (some both family loss and health), and are overcoming those challenges. So many of my fellow Hodgkin’s survivors have undergone procedures this year, including a heart transplant, the true gift of life. For all of those I am sure this is definitely going to be a special holiday.

This holiday season did not turn out the way that I had hoped for sure. But with my daughters both adults now, there will come a time when I get to seem them on Christmas Day once again. And until then, I will just continue the holidays with them as I have these last ten years, with the aid of technology.

May you and your families have a wonderful Christmas.

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