Paul's Heart

Life As A Dad, And A Survivor

Archive for the category “Animals”

A Letter To My Daughters


To my daughters, in less than two months, you will both be students in college. Both of you have your directions that you are going in. Both of you have an inclination of what you want to do once you have earned your degrees. But know this, I have done all that I can, from the times that you were placed into my arms, through elementary school, middle school, and high school, to prepare you for this next part of your life.

I wanted to give you as much as I was able, definitely more than I had been given. And though our journey as a family did not follow as planned, I am hoping that the lives we shared with each other, provided you both with the foundations and experiences, to not only get through college, but in each of your lives.

I am going to put aside all of the childhood and family memories that I have of us because they will always be there for me. But now, as this first part of your life has been completed, I want to focus as I watch you both, become the women you were meant to be. The decisions you make are now your own. I am simply here, with words should you need advice. The experiences you have, are yours.

As you continue to grow, and yes, that means get older (I told you to stay kids as long as you could), keep these words in mind.

Whenever you need, I am just a phone call away. And when I do get calls from you, it will bring me such joy. Whether it is just to say “hi” or “I love you and miss you,” or simply, “I need you,” I will likely reply with “miss you more”, “love you more,” “need you more.” In fact, a billion times more.

Believe in yourselves. I know that I believe in both of you. No matter what obstacles get thrown in front of you, know that I will be there, and I will always support you both no matter how far apart we may be. You will always succeed as long as you keep trying. You used to say that I needed to let you “fall” so that you could learn how to pick yourselves up. And now, it is up to you to find your own way. Yes, my heart will be sad if or when this happens, in silence with any struggle you face, but the sadness will turn into pride when you overcome those moments. Just remember, you can only fail if you stop trying.

People tell me that you are both lucky to have me as a Father. I believe it is the other way around. You are both a miracle to me. The blessings and memories that you have given me so far, have given my life meaning. But I know that I cannot keep you as children forever. I am so excited for what is ahead for both of you. I have been as honest, loyal, and strong for you and with you as I can, whether in times of joy or sorrow. I wanted to be your role model not just for your character, reputation, and morals, but in how you expect to be treated by those you bring into your lives. Of all things I have done with you, it is those examples that I consider the most important thing for me to have taught you both.

Our visits with each other will be less for the next several years, but the moments that we are able to get together with each other, all together or with just either of you, I hope you will be as excited to see me as I am to see both of you. I will be anxious to hear all of the things you have done since I last saw you. I am no longer able to pick you up, hoist you upon my shoulders, but I will always be able to give you the biggest, and prepare for it, the longest hugs I can give both of you.

I know that I cannot promise to be there for the rest of your lives, but I can promise to be there for both of you, for the rest of my life. No matter what you go through, I will always love both of you, as I have always said, “to the moon and back.”

Make Me Smile


To quote a couple of lyrics from the Chicago classic, “Make Me Smile,” “living life is just a game…” “I’m so happy.” It may be hard to think that after writing a post like I did recently, how could I possibly be thought of as someone who is happy, given all that I have gone through in my life. But the truth is, I am actually a very positive person. The key to this happiness is balance and being able to recognize the things we can control and those that we cannot control, all the while focusing on what is important in life. Just as there are game pieces, there are individual pieces in my life, that keep me in this game. And just like sitting at a table with friends or family playing a board game, the results do not always turn out like we would like. But you take the experiences, and you bring them with you the next time you sit at that table.

And in spite of the two major issues that I must face in my life, failing health and divorce, I really do have a lot in life that bring me enjoyment, smiles.

Two words, “my world.” No matter the struggles that I have faced, my daughters have been the driving force behind me getting through EVERY challenge that I have faced. From the days they were placed in my arms, through their entire childhood, and into their early adulthood, my entire mood skyrockets each time I get to talk with them, or even better, visit with them.

Over the years, we have taken turns giving each other reasons to laugh. Each personal achievement they have attained along the way, they have done so with a stubborn determination. And with each health crisis that I face, though I know it is out of my control, I still take up the fight, not to have their hearts broken.

My life as a cancer survivor of Hodgkin’s Lymphoma has been directed by a set of goals and milestones, and one by one I am meeting those goals and milestones. With one final high school graduation to go, two college graduations, and of course whatever follows in their young adulthood and as far as relationships (and secretly hoping for grandchildren), I am not focused on what I am up against, I am focused on what I have gotten to experience.

Music in all of its forms, is able to take me mentally to any refuge, any direction, to bring me back to the place in my mind, where I know, what I have, is good. My entire life has been filled with role models, exposure to different genres, ability to challenge myself to “read a second language” (music), and so many opportunities to compete, travel, perform, and feel accomplished.

I have always felt music an important part of my life. From singing in school, to the music I listened to in the chair while I got my chemotherapy, to special performances, music made things less scary, offered comfort, made people feel good. I am fairly confident that I have bestowed the same respect for the various genres of music with my daughters. I have several great moments that will always bring a smile to me, like when my oldest daughter sang “God Bless America” for her grandfather, or when my younger daughter played “Chasing Cars” on guitar with me singing on vocals. And then there was the time, leaving a movie theatre after watching “Rocket Man,” the rockumentary of Elton John, listening to my daughters singing “I’m Still Standing,” one of the many hits of Sir Elton.

I do not want to lose my place trying to confirm how long I have been doing this, but I have been writing “Paul’s Heart” now for over ten years, easily likely more than that. I have contributed to many writing projects such as newsletters and books, all the while still working on my own memoire on survivorship. I have given many speeches on survivorship and patient advocacy. There is a catharsis that I get from writing and speaking not only personally from me, but hoping that something I have written will make an impact or difference for someone, especially when facing a challenging situation.

When we face a challenge or confrontation, we need to be able to release the stress created, and for me, that is writing. It could be in the form of a text, an email, a post, or even the ancient form of writing a letter. Whether or not those thoughts ever see the light of day, the mere act of releasing them via my fingertips, provides a way of letting those stressors go. And if it happens to be a positive thought that has been written, perhaps the ideas may give a more defined direction, providing a better opportunity for success.

Friends. No definitions. No requirements. No expectations. Frequency of time together, never a factor. Never having met in person. Just knowing that person is there, and will be there, and that same assurance given back, in good times and bad, sharing memories and tears, lifting spirits and giving high fives.

I am not talking about relationships either. I am talking friends. And if you are lucky enough, to have a best friend, that one you know will always have your back, kick you in the ass when you need or deserve it, and give you the push you need to reach something thought out of reach. Whether one friend, or twenty friends, to be able to share, laugh, and experience life is truly a blessing to be a part of.

Pets, fur friends, family. It has been a long time since I said goodbye to my best friend, Pollo. He gave me so many years and so many memories. My daughters think I take so many photos of them. Had I had a smart phone when I first got Pollo, I undoubtedly would have my own Youtube or TikTok with him.

My daughters and I can be out walking, for exercise or recreation, and I will always, and I mean ALWAYS stop to pet someone furry. I cannot get enough of the TikToks of the dogs, cats, no matter the breeds or species, animals always have a way of bringing me happiness.

And lastly, but not least, “You.” I get enjoyment out of watching others have fun, experience success, grow. I love to hear success stories, not necessarily having come from a dark place, but just a success story. I enjoy watching people open gifts, participate in activities like skiing or parasailing, even though I can no longer do these things myself. If you are smiling, I am pretty sure not only will I be smiling, but so will others around us.

This was the challenge that I issued to myself, and can hopefully convince anyone who might think otherwise, I really am a happy and optimistic person. Sure, I have some crappy things that get thrown at me. But I never lose sight of my peace and my happiness. And all the things I mentioned above, are all pieces of that game of living life. I really am so happy.

Making, Saving, Remembering Christmas Memories


As I wrote previously, I am not a big fan of this time of year. That is not to say that I do not have good memories. In fact, I have plenty, really the only reason I do not give up on the holidays completely, the hopes that someday, I can find a way to embrace them as I did long ago.

Many years ago, I recall making a comment, that my maternal grandmother, was the “glue” that kept us all gathering together on the holidays. That when she was gone, so too would be the traditions of Christmas Eve service, presents the next morning, and the best Pennsylvania Dutch Christmas feast featuring homemade stuffing (we did not call it dressing). My grandmother’s final Christmas with us, we had two tables completely filled. At the time, we were unware that would be her final Christmas.

1997 was her last Christmas, and as anticipated, the last time all of us had gathered together completely. There would be miniature gatherings throughout the two days of Christmas in the years that followed, but none as we had done in the past. Today, those Christmas’s are just a memory.

Any hopes I may have had of turning my attitude around about the season, came with the arrivals of my daughters. There had been both renewed traditions and new ones created, all to the glee of my daughters. As in my past, health issues and at least one tragedy would once again have a permanent impact on my anticipation of future holiday seasons. But of the years that were free of the difficulties, there are so many memories.

Unfortunately, divorce would have a major impact on the Christmas holidays between my daughters and I. I would not necessarily call it a bad impact, just different. With sharing time between their mother and I, I volunteered to let them spend the actual holiday with their mother, while I would see them the day after. This arrangement allowed me to separate the negative that I carry with me about the holidays, by not actually celebrating on the actual date, while recognizing the special time that I get to spend with my daughters each holiday. Over the last nine years, we have all of those memories.

So there is a new chapter of holiday seasons coming next year. With both daughters attending college, one has a unique schedule, which means that the Christmas holiday may just be the only time I get to see them both at the same time while they are in college. But we will continue to make memories.

I do not necessarily believe in horoscopes, but the one pictured above was sent to me. I read it in amusement, I cannot say that I anticipate anything new to happen with me or my friends, but January will begin a year of change. One that will finally bring me relief of stress, struggle, and conflict. I will hope, it is a lot to ask, to have a second consecutive year without a health challenge. This past year was wonderful not to be under a knife or poked. I cannot remember the last time that consecutive years of decent health happened.

Finally, as we enter this season, my heart is with all my friends and family, who are celebrating Christmas, some their first, without a particular loved one, whether it be a spouse, sibling, or tragically, a child. No matter who is missing from the celebration, the pains may be different, but they are still real for the person impacted. I know that I still grieve for both my grandmother and my father, which I guess is a way of still keeping them in my heart this time of year.

I am not sure if I will get another post off before the end of the year. As I mentioned, I have some fun planned for my daughters when they come to visit after the holiday. So, in case I do not get to write anymore this year, I wish you all a happy holiday (there are too many for me to list each one, the only reason I don’t – don’t read into it with political correctness), and I hope your New Year is healthy and prosperous.

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