Paul's Heart

Life As A Dad, And A Survivor

Archive for the category “Family and Friends”

An “Iron Knight” Or An “Iron Maiden”


This past weekend, my oldest daughter participated in her second elementary school triathlon. It is a school district wide event, so the triathlon has been called the Iron Knight Triathlon (the high school mascot is called the Knight, or for the females, the Maiden).

The event was in its third year and involved over 1000 students from grades Kindergarten through sixth grades, separated into three divisions of grades and then genders. Each grade division is then established with a different duration to allow for the disparity and difficulty. For my daughter, who is finishing fourth grade, she had to swim three lengths of the high school pool, then ride her bicycle a mile and half, and then jog 3/4 of a mile. She had done this course last year for the first time, and trained a lot harder this year, knowing what to expect during the transitions between legs. No surprise, she improved her time from last year, and as I viewed an overhead view provided by the school district of the event, it was amazing to see how elaborate and huge this event has become in only its third year.

But there are two things of importance to take out of this post. First, the emphasis on physical fitness, even for our children at all ages. And this took place, not during school but on a Saturday – morning and afternoon, though training meetings for the triathlon took place on school days, after hours, and of course practices were on the student athlete’s time. Every day the children were expected to train, eat well, and get plenty of rest. This was a good thing.

The second point I want to make, as a huge supporter of public school teachers, I mentioned this event took place on a Saturday, morning and afternoon. Swim practices for the event were also held on Saturdays. Guess what, there were numerous teachers and other staff members involved who volunteered to make this event as great as it was. And while I am only writing about the triathlon, there are many other events that take place by teachers who volunteer their time. I bring this up because it is contract time again for many schools including my daughters’ school district. And there are always morons who want to spew out the garbage about teachers being part time workers, and they clearly are not. Any parent who is involved with their child’s education, and that means more than just sitting at the kitchen table making sure the child does their homework, but participating in the various other functions held within the school, would see plenty of dedicated teachers, who many are parents themselves, and you would see the extra hours that these family members put in, away from their families. I will write more on this in a different post. But for now…

GREAT JOB!! elementary students of the North Penn School District. And to my daughter, I am so proud of you. As I trained with you, I could not keep up with your efforts (at least as far as the running) so I have an appreciation for the time, effort, and practice you put in. I hope you participate again next year, of course in the higher division, which means a lot more practice and a lot more distance. But if there is one thing I know about you and your sister, you can do anything when you put your mind to it.

A Tribute To My Dad


There are not many people that I have admired over the years on either a personal or historical level. In fact, I can count them all on less than one hand. But one person that I can say I admire the most of all, is my Father. He was born in the 1940’s, did not finish high school (common back in those days), was married with two children, a boy and a girl, and divorced. He would eventually marry a second time expanding the size of his family by double as far as children, get to experience more than a dozen grandchildren and even great grandchildren.

His riches and wealth in his family were what mattered to him most. To my knowledge, up until the day he retired from his most recent full time job just a few years ago, the best salary he had ever seen was just over a mere $22,000. He had a modest home with his wife and a simple compact car. But to him, he had everything.

Because of the divorce at my young age, I never had the chance to really know or spend time with my father. And I missed a lot. He missed a lot too and he knew this. But early in my 20’s, when he decided to marry my stepmother (a formality because in Pennsylvania, they were already common law), my father reached out to me, to make amends. We both recognized that a lot of time had passed, but also knew that it could not be replaced. But from that moment, we started a new relationship and built on that start every day.

Typically, those on the paternal side of my family do not get to live long lives. The inside joke is if you are over 55 and it is Christmas time, you need to make sure you have your will made. But my father did what many of his siblings and parents could not do, he saw his 70th birthday this year. It was a goal that meant much to him. Unfortunately, cancer would overshadow this milestone. My father actually made a comment in his last days that he was 59. And the truth is, he believed it. Perhaps subliminally, he believed it because perhaps recognizing he was 70, and having cancer, he did not want to face the possibility of his mortality.

But his cancer was not the only challenging time of his life. Really, for someone who led such a simple life, he was faced with so many tragedies and crisis, more than anyone should have to experience in one family. His son (me) diagnosed with cancer. His mother dying from cancer, as well as his father. And perhaps the most challenging events of his life occurred one fateful night in December just before Christmas.

My father and stepmother were having an argument about one issue, while having to do some last minute Christmas shopping. They left their house separately, clearly aggravated. My father had left first, walked across the street to his car, then look out his window to see my stepmother crossing the street herself. It was dusk, and neither she, nor the driver saw each other. My father witnessed the accident and blamed himself for the rest of his life, over two decades.

During these decades that he cared for my stepmother, not once did he ever consider placing her into a nursing home. He took “in sickness and in health” to the extreme by staying by her side, concerned about her care up to his dying days, “promise me Shirley will be taken care of.”

When they time came that his health became too much for him to care for her, let alone himself, a decision had to be made. And after forty something years, it looked like for the first time, they would be separate permanently. Some eleventh hour efforts by some county officials, and we were able to arrange for both of them to be placed into the same nursing home. My father got to see that my stepmother was in great hands and care. Over the next two months, he was able to witness just how well she would thrive in the home after he was gone. However, due to the spreading of the cancer to his brain, he remembered only one thing that mattered, he was the one who took care of her. And up until a few weeks ago, he still tried his best to do so.

In a scene that could have well come from “The Notebook”, Shirley was by my father side, holding his hand, letting him know that she would be fine. A week ago, my father passed away. He was a great and honorable man, someone I will always admire.

I miss you Dad.

Farewell To A Great Man


Rest in peace Dad.
January 19, 1944 – May 20, 2014

Please forgive me as I take a few days away from my blog. As you have seen, I have been dealing with several severe issues all at once and it is important for me to take a few moments to gather my thoughts so that I can continue with focus on Paul’s Heart.

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