Paul's Heart

Life As A Dad, And A Survivor

A Letter To My Daughters


To my daughters, in less than two months, you will both be students in college. Both of you have your directions that you are going in. Both of you have an inclination of what you want to do once you have earned your degrees. But know this, I have done all that I can, from the times that you were placed into my arms, through elementary school, middle school, and high school, to prepare you for this next part of your life.

I wanted to give you as much as I was able, definitely more than I had been given. And though our journey as a family did not follow as planned, I am hoping that the lives we shared with each other, provided you both with the foundations and experiences, to not only get through college, but in each of your lives.

I am going to put aside all of the childhood and family memories that I have of us because they will always be there for me. But now, as this first part of your life has been completed, I want to focus as I watch you both, become the women you were meant to be. The decisions you make are now your own. I am simply here, with words should you need advice. The experiences you have, are yours.

As you continue to grow, and yes, that means get older (I told you to stay kids as long as you could), keep these words in mind.

Whenever you need, I am just a phone call away. And when I do get calls from you, it will bring me such joy. Whether it is just to say “hi” or “I love you and miss you,” or simply, “I need you,” I will likely reply with “miss you more”, “love you more,” “need you more.” In fact, a billion times more.

Believe in yourselves. I know that I believe in both of you. No matter what obstacles get thrown in front of you, know that I will be there, and I will always support you both no matter how far apart we may be. You will always succeed as long as you keep trying. You used to say that I needed to let you “fall” so that you could learn how to pick yourselves up. And now, it is up to you to find your own way. Yes, my heart will be sad if or when this happens, in silence with any struggle you face, but the sadness will turn into pride when you overcome those moments. Just remember, you can only fail if you stop trying.

People tell me that you are both lucky to have me as a Father. I believe it is the other way around. You are both a miracle to me. The blessings and memories that you have given me so far, have given my life meaning. But I know that I cannot keep you as children forever. I am so excited for what is ahead for both of you. I have been as honest, loyal, and strong for you and with you as I can, whether in times of joy or sorrow. I wanted to be your role model not just for your character, reputation, and morals, but in how you expect to be treated by those you bring into your lives. Of all things I have done with you, it is those examples that I consider the most important thing for me to have taught you both.

Our visits with each other will be less for the next several years, but the moments that we are able to get together with each other, all together or with just either of you, I hope you will be as excited to see me as I am to see both of you. I will be anxious to hear all of the things you have done since I last saw you. I am no longer able to pick you up, hoist you upon my shoulders, but I will always be able to give you the biggest, and prepare for it, the longest hugs I can give both of you.

I know that I cannot promise to be there for the rest of your lives, but I can promise to be there for both of you, for the rest of my life. No matter what you go through, I will always love both of you, as I have always said, “to the moon and back.”

The Transition Continues


With the exception of two short periods of time, nearly all activities with my daughters have been with all of us. There were some individual things at school or with friends, but for the most part, it has always been the three of us. The first period that I referenced, my older daughter, got all of the focus as I was waiting on the arrival of her sister, a process that took nearly two years.

But for the next sixteen years, it was the three of us. With her older sister away at college, and making her own plans, this year my younger daughter, for good or bad, has been able to receive probably 90% of the focus from me. All the years between, I feel I did a good job, sharing “me” and my attention equally between both, making sure that both of my daughters needs were met, and wants to could be taken care of whenever possible.

With my older daughter, all of my fatherhood decisions were “on the job” training. With my younger daughter, decisions came out of experience, things I learned from the first time around. It is safe to say, that I am certain that both learned everything that I felt was important to succeed as adults. My younger daughter has benefited from the experiences of her older sister, with any adjustments that I needed to make along the way.

My older daughter, well on her way to establishing herself is preparing for her next year in college. My younger daughter is preparing for her first year of college. It is hard to believe that nineteen years of fatherhood has blown by so quickly, as I focus on the decisions that need to be made for tomorrow, with the images from yesterday, that I hold close to my heart.

Your Realness


My daughters and I were having a conversation about their late uncle, who passed away from ALS (Lou Gehrig’s Disease). It has been nearly eleven years, and I still miss him. As my older daughter understands and reminded me, “I know he was like a brother to you, not just a brother-in-law.”

Through Mike’s battle, he taught me many things. But one thing stood out, probably having the biggest impact on my life. Admittedly, I still have a hard time executing that lesson.

At the time of his diagnosis, I had been struggling with the diagnosis of all the different late side effects being caused by my treatments for Hodgkin’s Lymphoma. I was dealing with a swallowing issue, unbeknownst to me, caused by radiation treatments for Hodgkin’s Lymphoma. The mechanics of the whole thing is a separate post by itself. But the bottom line is that I was slowly losing the ability to swallow, to the point I could not even get water down. I often found myself choking unable to get anything down my throat.

A few months before things got really bad for me, my brother-in-law, had begun developing his own unique symptoms, his speech slurring. Many of us would joke that he had one too many “Jack and Cokes.” He was at a loss for what was happening, because it definitely was not caused by any drinking. Testing would reveal and confirm, Mike had ALS. The disease is discovered from either muscles twitching or getting weak, swallowing, or even, slurred speech.

As Mike’s speech issue and eventual swallowing progressed, he soon found the need to rely on artificial intelligence to assist his speech. At the dinner table, we soon discovered a problem, in stereo if you will. We both were having serious issues swallowing our food, caused by different reasons.

But if there is one flaw in my personality that I know that I am aware of, it is perspective. It can work for me, or it can work against me. No matter what I am dealing with, I will always believe someone is dealing with something worse than what I am dealing with. And with my brother-in-law, that was definitely the case. As I sat across the dinner table from him, me not wanting to eat for fear that I would be the one to actually choke at the table, Mike struggling to get anything down himself, I blurted out, “so Mike, which one of us is going down first?” After a few awkward chuckles, I continued, “I’m sorry Mike. I have no room to complain about this. What you are going through is far worse.”

Mike replied, “but that does not make what you are going through any less real, or severe. The only difference is each of our prognosis. That does not make your pain any less real, or relevant. Go easy on yourself.”

I would like to think it was at that moment, that after twenty-two years, I finally learned to do just that, but after thirty-three years, I still have not. Mike’s message is one that I share with any of my fellow survivors who have a moment, when one of their late term issues just happens to be overwhelming them, and they feel in the grand scheme of things, compared to other of our survivors, they may just have it better and therefore should discard their feelings. No, they should not. The feelings that they have are real, and have a huge emotional impact on their survival.

Look, during these three decades of survival, I have said goodbye to so many fellow long term survivors. A shorter lifespan, due to all the trauma that my body has been put through is expected by many of us, but by no means dwelt on. But that is a reality. Emotionally, survivorship takes its biggest toll, because that is when we are most likely not to give ourselves the slack when we need it most, especially if there is another survivor going through something we perceive as more serious. As Mike said, “it does not make it any less real, and deserves attention if necessary.”

A few weeks ago, I happened to crack two of my ribs, just sitting in my chair. I bent over to pick something off of the floor. I heard it, and worse, I felt it. And though I am known for having a fairly high pain threshold, because others have it worse than me, this is one time pain actually has my attention. This injury is likely related to osteopenia that I developed as a long term side effect from my treatments. But where is my focus? On my other fellow survivors. I consider this a minor inconvenience as I will be restricted from certain activities as my ribs heal. Though as I worry about my other survivors and their health issues, that does not make my injury any less real.

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