Paul's Heart

Life As A Dad, And A Survivor

Just Because You Cannot See It


There are plenty of side effects that come about from treatments for cancer, whether it be from surgery, radiation therapy, or chemotherapy.  Some are quite obvious and visible, others cannot be seen.  Then of course, for the cancer patient, it becomes a matter of whether it is worth anyone’s attention.

I had and still swear by a couple of rules when it comes to dealing with side effects.  If it is anything different than what the norm was, you make the call to the oncologist.  The oncologist will be able to tell, and would make any decision that would require immediate action.

Like I said, there are obvious side effects that can be seen –  hair loss, weight loss, lethargy, skin color.  But perhaps the most concerning for patients, is just so complicated, because it cannot be seen.  To complicate matters, perception, how a cancer patient worries about this side effect, can actually cause more duress trying to deny it causing cancer patients to deny it.  This is not a good thing.  Your doctor is going to know best whether what you are feeling is normal, expected, or needs to be looked into further.  You could be having a reaction to the treatment, or perhaps it could be psychosomatic in nature.  The key is to never underestimate how you are feeling.  If it is an emergency, trust me, your doctor will make an immediate decision and direct you what you need to do.

Fatigue is simply put, exhaustion.  Not just “phew – I put in 8 hours today, went to the gym, did some grocery shopping, and barely had enough energy to cook dinner.”  No fatigue is much worse than that.  Because treatments deplete the body of the many blood cells it needs to survive, cancer patients are often left with barely enough energy to get from a chair in their living room, grab a little snack in the kitchen, and sit back down without being completely exhausted.

I have often told cancer patients who have asked me about fatigue, I put it simply, “if you feel like putting a new roof on the house, go for it.  But if you cannot even get up to change the channel on the television (like we used to do as far back as the early 1980’s), then don’t”.  It sounded like a silly suggestion, but from the first time, that a patient tries to push their energy level, they remember the little voice I put in their head warning them if they did not listen to their body.

But you see, dealing with fatigue is complicated.  If you are like me, or my late father, we were never the type to sit around, or ask for help with anything.  If something needed to be done, we did what we had to, and then we paid for it dearly.  But being forced into a nap is the least of the worries in dealing with fatigue.  We are not only wearing ourselves out mentally, and physically, but we are challenging our bodies to keep up when it so desperately needs rest.

Radiation therapy is harmful to the body.  Great in curing cancer, but harmful.   Most chemotherapy is toxic to the body.  Great in curing cancer, but toxic.  Both treatments erode our body’s immune system, which, if we push ourselves physically more than we should, it only wears our immune system down even quicker.

So we have to deal with fatigue ourselves.  But I talked about perception, from a patient’s perspective.  But because fatigue can only be felt and not seen, we as cancer patients often burden ourselves with how we are seen by those around us.  The most common perception we feel being directed at us is that we are lazy.  Unless you are actually dealing with a situation as severe as cancer, a person is most likely never going to know what true fatigue feels like, and we have to be willing to admit, there is probably going to be some sort of judgment.  We have to be willing to accept that we, WE, have to only concerns with how we treat ourselves when going through times like these.  Sounds easy I know.  I have been on the harassment side of co-workers who felt fatigue was bullshit.

By the second week of my radiation treatments, I was going to bed at least two hours earlier than usual, and by the end of the treatments, I was usually in bed by 7pm.  During my chemotherapy, it was not unusual for me to sleep fifteen to seventeen hours after my injections, followed by early bed times.  Of course the body does rebound, if you give it the chance, and then do not push it.

The fact is, fatigue is real.  Just because others cannot see it, you can feel it.

Listen to your body.  It will tell you what you can do, and cannot.

In Defense Of Adrian Peterson????


The headlines on one of my Facebook feeds read, “Coach’s Disgusting Defense Of Adrian Peterson:  If Family Member ‘Has Cancer, You Don’t Turn Your Back On Them.  You Keep Fighting For Them.”

This headline enraged me to the point, that I did not know where I wanted to begin.

First, the only thing accurate and decent to state, is that the coach is correct.  You do not turn your back on a family member who is battling cancer.

But if you want to make a comparison to cancer, the “cancer” which appears to be growing not just in the NFL, but now spotlighted on the Minnesota Vikings management and head coach is you.  How dare you compare someone who is in the fight of their life, to someone who is totally defenseless against a monster who beats the child to the point of leaving horrifying wounds?  As a cancer survivor myself, I know the difference, do you?  Clearly you do not.

I will first say, I am not a spanking parent.  I never have been, and never will.  I was never spanked as a child.  After all, what is the less you teach a child?  Mr. Peterson, you might be able to answer this one quite easily as you have repeatedly justified the scars on your child’s body, because you were “whooped” also.  But the lesson simple, you spank a child who is doing something bad, to make them behave and good.  Therefore, violence makes things good.  This is not silly, this is fact.

There was outrage decades ago, and demands for international intervention because some dumb 19 year old teenager, Michael Fay, had vandalized a property in the country of Singapore and had been sentenced to “caning”.  For us back in the states, look at the wounds on the child abused by Peterson.  We all heard the conversation on the wounds and welts that would be left from being whipped by a bamboo stick (back here, it is referred to as a “switch”).  Where are the demands for clemency for the defenseless child who was acting as nothing more than a child.  Not a mischievous young adult looking for trouble.

No, I do not believe in spanking.  I believe if a parent starts discipline right away, instead of being worried about being friends with their child, spankings would definitely be avoidable.  But for many, the spoiled behaviors of some children often compel parents to respond in a way that a parent feels has no other choice.  And I have seen my share of tantrums by other children, and as much as I detest those tantrums, I know they are just manipulations to get attention, so I ignore them.  You do not believe me?  Next time you are in a toy store, or amusement park, watch a child who is throwing a classic “I want this” or “I wanna stay” tantrum.  As they are screaming, they are looking all around to see who is looking.  The child knows the parent will do whatever they can to get the child to be quiet and behave so as not to be embarrassed.  But watch, disappear around the corner, out of sight, take a look back at the child, and often times they are looking for who will support them next.

My post is not meant to tell how parents how to raise children.  I am not an expert, just a an expert at raising my own children.

No, my post is about defending a thug by comparing it to a fight with mortality, dealing with cancer.

First, the NFL, you are disgusting for not taking any further action against Peterson.  He has admitted that he assaulted the child.

Next, the Minnesota Vikings, you have shown your true colors.  True, your team might only be that one person, who had the potential for being one of the greatest running backs, but how does that compare when you have shown all you care about is protecting your franchise team win-loss record by reinstating Peterson after your loss on Sunday?  A one game deactivation has taught the thug a lesson?  Very nice.  Remember my analogy, teaching that punishment makes right?  What is the lesson here?  Scarring a four-year old child for life = 1 game and pay.

But Head Coach Mike Zimmer… you are supposed to be a leader.  A leader is supposed to have empathy and understanding and compassion.  A four year old now bears scars from the hands of someone six times his size and ten times his strength, and will have those scars the rest of his life.  And you choose to defend this thug by comparing him to someone who is battling cancer.  There is a huge difference (and I want to stress, I am not using the vocabulary that I really want to use to illustrate my disgust with you as a human being).  I could have died from the cancer I had.  The child could have died from not only the beating (how many headlines have we read that someone beat a child to death because it just would not stop crying), but also from infections had the wounds not been treated properly.  If anything, the child who was so badly abused can be compared to having family stand behind him/her as they recover from the abuse.  But Peterson.  HELL NO!  You do not get to compare him to standing behind someone who is fighting cancer.  You are a piece of garbage for not only making that statement, but for believing it, and condoning Peterson’s admitted behavior.

Look, I am a huge fan of pro-football.  But I also believe in integrity.

Cancer And Relationships


It is often difficult to go beyond the thought, that a diagnosis of cancer can go beyond that of the patient who has been diagnosed.  After all, it is the patient who is in the race against time to avoid one statistic, death, but become a statistic, survivor.  It is the patient who is going to undergo the testing, and the side effects from treatments.  It is the patient who is going to deal with the never-ending fear of recurrence.

But the truth is, when a patient has a significant other, whether it be boyfriend/girlfriend, spouse, life partner, that person gets thrust into a role that comes as much a shock as the diagnosis of cancer itself, caregiver.  Most likely, neither patient or caregiver has any experience about the path they are going to go down.  From personal experience, this should not be taken lightly.

Relationships have enough difficulty surviving without constant effort.  And when things interfere with relationships on a daily basis, such as money, activities, sex, stress, work, a cancer diagnosis, just as any other illness, can complicate things further, or at the least, create issues.

Non-binding relationships allow the easiest escape, but for those that are married, there is that whole “for better for worse, from church until hearse, sickness and health”, which in spite of my track record (one divorce, one pending), I do believe in.

When I was diagnosed, I was six months away from getting married.  I explained to my fiancé, that I knew from that moment on, I was not going to be able to give her the “fairy tale” marriage that she may have always dreamed about.  I might not even survive.  I offered her the chance to walk out the door, for another chance at happiness.  I would not hold anything against her.  It was my fault that I would not be able to live up to what I thought she might have wanted.

Let’s face it though, if you have a significant other, who is facing a life-threatening and critical situation, any human being with an empathetic heart is going to do “the right thing” and stand by their partner.  No one would want to be labeled an asshole for bailing on someone in their time of direst need.  But the truth is, that might be the best option after all.  Especially if a person is incapable, not on purpose of course, of meeting the needs, emotional and physical.

My fiancé became my wife.  The wedding happened as planned.  The honeymoon was altered because financially, and physically I was not going to be up to the physical needs for the plans we had.  I had just completed my radiation therapy before the wedding and I was exhausted.  Upon return from my honeymoon, I was faced with the news that I would have to undergo chemotherapy.

But through all of my treatments, both radiation and chemo, and during my procedures, she and I never talked about my cancer.  In fact, when I finished my treatments, and received the news that I was in remission, she took that as a release, we would no longer have to hear the word “cancer” in the house, and it pretty much was not to be spoken again.  And if I did, I was often met with “why can’t you just get over it.”  And I tried, but I could not “just get over it.”  This laid the foundation for the eventual failure of my first marriage.  We could not deal emotionally with the scars we wore from my Hodgkin’s fight, so anything that came along on top of that, money, sex, attention, only made things worse.  And when we finally had our first true husband-wife conversation, it was an explosion that neither of us were able to prepare for, and emotionally it was crippling.  That was the end of my first marriage.

I do not blame her, not entirely.  But I did warn her.  I did not have access or knowledge of how difficult dealing with cancer was going to be, like I do today.  Looking back, she lacked attention from me.  Cancer dominated my life, and when I was done with it, I found out, I was never going to be done with it.  But instead of dealing with our issues, and I cannot stress it enough, YOU CANNOT DO IT ON YOUR OWN!, we hid them.  Our relationship suffered, and resentment began to build.  And it was only a matter of time, until that resentment would come out.  I wanted to get help for us, but she did not see the need, until I told her I wanted to file for divorce.  And I even patronized her by going to two sessions before I filed, but during those sessions, I heard the same thing that led me to believe there was no chance of getting her to understand how I felt as a cancer survivor.  All I heard was blame directed at me.

Over my twenty four years counseling cancer patients and their families, this is all just too common.  Pride keeps us from wanting to expose our laundry to any outsider.  But the option of “just getting over it” does not work.

I believe you are totally blessed if you have someone in your life who will be completely by your side, not just through the battle, but help with the scars that grow from within.  And they do exist.  I am a romantic at heart, and I know this can happen.  But I cannot stress, please do not underestimate the emotional toll that a cancer diagnosis and journey can take.  Be strong enough to admit when you need someone to lean on.

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