Paul's Heart

Life As A Dad, And A Survivor

Archive for the category “Food”

Morris – Not The Pickiest Eater


He was one of the most famous faces and names of the 1970′s.  The word finicky became a household word and its definition was displayed as an orange Tabby cat, named Morris.  This snarky feline was notorious for turning his nose up to just any brand cat food, the only success coming from 9-Lives Cat Food.

Allow me to introduce you to someone so sneaky when it comes to food, me.  I like my foods plain, and only red meats or poultry and starches get my seal of approval.  I have been this way all my life.  Seafood, I do not want to see this food or eat it.  Green leafy vegetables, last I checked, there is no bushy tail attached to my derrier.

At the risk of being a poster boy for all they hypocrites of the world, I knew that I had to do better when it came to encouraging my daughters to eat properly.  From the beginning, both girls were given “everything” on their plate.  Wendy and I never made it seem like it was some sort of monumental effort to get the girls to try foods as if there was something wrong with what we were serving them.  But a couple of years later, after beginning to master “no thank you”, Wendy and I took a different approach to sampling new flavors.  We called it a “no thank you bite”.  Basically, you had to try it, and if you still did not like it, then you could say “no thank you.”  Sometimes that happened, but mainly our efforts were successful.

Today, my daughters are split on their eating habits.  The older one continues to love eating her greens.  She loves her red meat, but enjoys anything green with it.  Given her choice, she would probably sit and eat an entire bag of frozen brocoli.  Our youngest though has become a challenge.  She has mastered “holding out”.  Now taking the longest to eat a meal, she now stretches lunch or dinner to nearly an hour and a half while barely touching her plate.  She counts on being offered a snack with Madison.  That is right, Emmalie is our junk food bug.  Wendy and I have a fairly good grasp on it, but with guests or while visiting others we are clearly outnumbered.

We succeeded in getting the girls to eat or at least try everything in spite of how finicky an eater that I am.  Occasionally I had to take one for the team just to show that the food was harmless.  Fortunately, neither daughter has mastered how to read poker faces.  Surely they would have figured me out.

When I had the heart surgery, one of the major changes I was supposed to make, though the reason for needing the surgery was not diet related, I needed to eat better.  Everyone from doctors to nurses to my daughters pushed me to eat healthier.  And I tried, I really tried.   Wendy made all kinds of vegetables drowned in garlic so that garlic was all that I tasted.  I even learned a new way to tolerate eating veggies, to anyone’s shagrin  who would be sitting at a table with me, ketchup.  I put ketchup on everything green.  Bottom line, it gets the green into me at least.  It does not look great to you, but for me, I am getting the nutrients needed.  It would totally defeat the purpose, but I could smother everything in melted cheese if your prefer.

Of course, I tire of ketchup, which means that I stop eating the vegetables for awhile until I start to regain the will to eat ketchup again.  There are nightly challenges from the girls to eat green, but they are antagonizing about it.  “Come on daddy, just one bite, but no ketchup.”

Man Cannot Live On Coke Alone


The order was officially handed down to me three weeks ago from the doctor, STOP DRINKING COKE, NO WAIT, STOP DRINKING ALL SODA, really carbonated beverages in general.  No more Coke for breakfast, lunch, dinner, and snacks.  No more sleep walking to the refrigerator to drink some Coke (okay, an exageration, but it is not like it would have been impossible).

I have long had a history of bad dieting, but over recent years, was flat out abysmal.  As I entered my first political race, I found very little time to eat.  Combine this with a serious health issue of a decreasing ability to swallow food or beverages.  I needed to get my caloric intake in, and the only way to do that, was to drink tons of Coke and eat lots of Snickers.  No, this isn’t meant to be an endorsement of these products, simply what I did to get in 1500 calories a day.

So my doctor, actually all of them, has told me this concept of the Coke diet is wrong from every angle.  It is no good as I am not getting any nutrients, not reducing the work load, and doing nothing but injesting pounds of sugar.  My stress level was really high, and drinking so much soda would have grave consequences if I kept drinking it.

We have all been told about the unwanted pounds that drinking a can of soda (or pop if you are from Western Pennsylvania).  And of course there is the acid from the drink as well.  Clearly it would not be good for an already compromised GI system let alone a healthy one.  But now, the doctor has decided to throw another angle at me, bone issues.

Because of the chemo and radiation, my skeletal system has already been compromised so much.  But the carbonation would actually cause a quicker deterioration.  I’ve already been diagnosed with osteopenia in my lower spine, as well as facet joint arthritis.

I have tried to be a good parent too.  My children do not drink soda, well, at least they did not used to.  But after watching Daddy drink it for so long, it had to be good right?  So a couple of months ago, they started drinking soda, and then it was with their meals.

Of course, the promise is once you quit drinking it, you’ll lose the weight right?  Wrong, the first two weeks came an additional 3 pounds, along with a lot of withdrawal.  After all, I had been drinking close to 3 liters a day.  My work load continues its ridiculous pace, allowing time to eat still not being accomplished, and my energy level is at an all time low. 

To quote Kirk Douglas from “Airplane”, l00ks like I picked the wrong time to stop drinking Coke.  Remind me again why I quit?

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